r/Mindfulness is a subreddit with 1.5M members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses struggling, mindfulness, meditation, apps, and anxiety, and they frequently recommend/review meditation app and guided meditations.
Mindfulness is awareness of one's internal states and surroundings.
Popular Themes in r/Mindfulness
#1
Advice Requests
: "any ways of retraining the brain to not react to every anxious thought?"
18 posts
#2
Pain & Anger
: "I'm 28, stuck in survival mode, and I feel like my brain stopped working. Has anyone actually escaped this?"
9 posts
#3
Solution Requests
: "Any mindfulness/meditation apps specifically for chronic pain? Also: any book recs to help calm your nervous system? Thank you in advance for your help"
1 post
Popular Topics in r/Mindfulness
#1
Struggling
52 posts
#2
Mindfulness
: "Does anyone else get decision fatigue and familiarity fatigue from meditation apps or youtube guided meditations? how do you deal with it?"
40 posts
#3
Meditation
: "Does anyone else get decision fatigue and familiarity fatigue from Meditation apps or youtube guided Meditations? how do you deal with it?"
16 posts
#4
Apps
: "Does anyone else get decision fatigue and familiarity fatigue from meditation Apps or youtube guided meditations? how do you deal with it?"
8 posts
#5
Anxiety
5 posts
#6
Coping
: "How should I cope with this particular issue of mine?"
4 posts
#7
Retreat
4 posts
#8
Acceptance
3 posts
#9
Gratitude
3 posts
#10
Self Confidence
: ""You will never find comfort without self approval.""
3 posts
Products Discussed in r/Mindfulness
Meditation App
9 reviews
#1
Headspace
4.5★ from 2 reviews
#2
Insight Timer
4.0★ from 1 review
#3
Waking Up
5.0★ from 1 review
Guided Meditations
5 reviews
#1
Insight Timer
4.5★ from 2 reviews
#2
Tara Brach and Kristin Neff
5.0★ from 1 review
#3
Smiling Mind
4.0★ from 1 review
Flair Used in r/Mindfulness
#1
Question
: "As a lonely man, I formed patterns of lust as relaxation techniques. How do i uncondition these patterns?"
109 posts
#2
Insight
: "officially 100 days clean today. 7 years down the drain."
41 posts
#3
Advice
: "3 years of therapy taught me healing is mostly learning how to come back to yourself"
34 posts
#4
Photo
: "change the ending"
10 posts
#5
Creative
: "Lantern-Ink and Acrylic painting"
3 posts
#6
News
: "🚨 MENTAL HEALTH MONDAY LIVE 🚨👁️🗨️ Eyes Wide Open: A Stable Mind in an U..."
1 post
#7
Resources
: "Daily reader for mindfulness"
1 post
Member Growth in r/Mindfulness
Yearly
+21k members(1.4%)
Similar Subreddits to r/Mindfulness
r/DecidingToBeBetter
1.4M members
8.6% / yr
r/emotionalintelligence
431k members
45.1% / yr
r/Meditation
3.6M members
1.5% / yr
r/MeditationPractice
26k members
11.8% / yr
r/mentalhealth
683k members
23.2% / yr
r/selfhelp
236k members
12.5% / yr
r/selfimprovement
2.7M members
15.5% / yr
r/socialskills
6.4M members
1.0% / yr
r/Wakingupapp
12k members
13.4% / yr
r/ZenHabits
289k members
1.6% / yr
About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/Mindfulness, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: July 23, 2026