/r/Mindfulness/

r/Mindfulness

1.4M members
r/Mindfulness is a subreddit with 1.4M members discussing topics like Mindfulness and Meditation. Its distinguishing qualities are that the community is massive in size.
Mindfulness is awareness of one's internal states and surroundings.

Popular Topics in r/Mindfulness

#1

Mindfulness

: "Is Mindfulness only for the people with good lives?"
40 posts
#2

Meditation

: "Many people ask - what’s the difference between mindfulness and Meditation. I think this illustration I found in a web article explains it well."
25 posts
#3

Thoughts

: "Cant stop annoying Thoughts when watching series/movies"
9 posts
#4

Anxiety

: "How to be mindful when having Anxiety?"
5 posts
#5

Awareness

: "Hyper Awareness"
4 posts
#6

Presence

: "Its the Presence I say is what makes all the difference"
4 posts
#7

Emotions

: "Do I Have Suppressed Emotions??"
4 posts
#8

Relationships

: "Letting go of an ex"
3 posts
#9

Self Awareness

: "Do You Have a Slippery Self?"
2 posts
#10

Mental Health

: "Exploring AI and Mental Health: Would love to have your thoughts on this!"
2 posts

Popular Themes in r/Mindfulness

#1
Advice Requests
: "How do you find your "why" in life? "
40 posts
#2
Pain & Anger
: "What?? Anyone ever heard that before? "
33 posts
#3
Solution Requests
: "Books on mindfulness science and philosophy, that don't focus so much on meditation"
8 posts

Member Growth in r/Mindfulness

Daily
+291 members(0.0%)
Monthly
+9k members(0.6%)
Yearly
+206k members(17.8%)

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