r/Mindfulness is a subreddit with 1.4M members. Its distinguishing qualities are that the community is massive in size.
Mindfulness is awareness of one's internal states and surroundings.
Popular Themes in r/Mindfulness
#1
Advice Requests
: "How do you ignore ppl/not let things bother you?"
42 posts
#2
Pain & Anger
: "My therapist broke my brain"
26 posts
#3
Solution Requests
: "What's the most powerful experience/program that changed you as a person?"
11 posts
Popular Topics in r/Mindfulness
#1
Mindfulness
: "A small win thanks to Mindfulness/meditation - nice to see my practice paying off"
69 posts
#2
Meditation
: "What animal comes to mind when you think of Meditation?"
22 posts
#3
Overthinking
: "How do you reprogram your brain and stop obsession of Overthinking trap ? "
7 posts
#4
Anxiety
: "Overcome sexual performance Anxiety with mindfulness meditation?"
6 posts
#5
Awareness
: "Levels of Awareness"
3 posts
#6
Motivation
: "No Motivation at work"
3 posts
#7
Present
: "How long did it take you to be in the Present?"
3 posts
#8
Mantra
: "This months Mantra"
3 posts
#9
Breathing
: "If I feel sad, angry, immediately focus on my Breathing, is that called mindfulness？"
3 posts
#10
Gratitude
: "Anyone have long term success with Gratitude practice?"
2 posts
Popular Posts in r/Mindfulness
💬 67
⬆ 488
💬 77
⬆ 136
💬 6
⬆ 75
Member Growth in r/Mindfulness
Daily
+313 members(0.0%)
Monthly
+9k members(0.7%)
Yearly
+157k members(12.7%)
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