r/Mindfulness is a subreddit with 1.5M members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses mindfulness, struggling, meditation, thoughts, and acceptance, and they frequently recommend/review meditation app and guided meditations.
Mindfulness is awareness of one's internal states and surroundings.
Popular Themes in r/Mindfulness
#1
Advice Requests
: "How do you accept things that are out of your control?"
11 posts
#2
Pain & Anger
: "I have OCD. And I've had an inner voice since childhood that narrates my entire life. It exhausts me."
5 posts
#3
Solution Requests
: "What's actually missing from meditation & breathwork apps for you?"
1 post
#4
Self-Promotion
: "I Created an App for Gentle Everyday Support"
1 post
Popular Topics in r/Mindfulness
#1
Mindfulness
: "Two months of Mindfulness changed the way I experience everyday life"
52 posts
#2
Struggling
51 posts
#3
Meditation
: "Yoga and Meditation is not just for mental and physical benefits."
16 posts
#4
Thoughts
: "Allowing Thoughts/Living Untethered"
7 posts
#5
Acceptance
: "The friction b/w ambition and Acceptance"
6 posts
#6
Anxiety
: "Fear- I am afraid."
6 posts
#7
Retreat
4 posts
#8
Mind
: "Question about my Mind"
4 posts
#9
Gratitude
3 posts
#10
Overthinking
: "The biggest mistake I made wasn't Overthinking... it was believing every thought deserved my attention"
3 posts
Products Discussed in r/Mindfulness
Meditation App
9 reviews
#1
Headspace
4.5★ from 2 reviews
#2
Insight Timer
4.0★ from 1 review
#3
Waking Up
5.0★ from 1 review
Guided Meditations
5 reviews
#1
Insight Timer
4.5★ from 2 reviews
#2
Tara Brach and Kristin Neff
5.0★ from 1 review
#3
Smiling Mind
4.0★ from 1 review
Flair Used in r/Mindfulness
#1
Question
: "I have OCD. And I've had an inner voice since childhood that narrates my entire life. It exhausts me."
56 posts
#2
Insight
: "I quit porn a while ago. I no longer resist urges."
36 posts
#3
Advice
: "Mindfulness didn't make me less afraid of dying. It changed who was afraid."
25 posts
#4
Creative
: "I will prioritise you🥺"
7 posts
#5
Resources
: "i did 20 minutes of looking inward using this soundscape"
3 posts
#6
News
: "How to be grateful to others in our daily life"
3 posts
#7
Photo
: "How I learned to trigger deep spiritual concentration — and what actually worked for me!"
2 posts
#8
Announcement
: "r/Mindfulness Announcement - Improvements to advertising detection, other mod changes."
1 post
Member Growth in r/Mindfulness
Yearly
+25k members(1.7%)
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About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/Mindfulness, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: September 18, 2026