/r/Mindfulness/

r/Mindfulness

1.5M members
r/Mindfulness is a subreddit with 1.5M members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses mindfulness, struggling, meditation, anxiety, and self, and they frequently recommend/review meditation app and guided meditations.
Mindfulness is awareness of one's internal states and surroundings.

Popular Themes in r/Mindfulness

#1
Advice Requests
: "A random stranger taught me a valuable life lesson."
16 posts
#2
Pain & Anger
: "I have everything i wanted but I am still unhappy"
7 posts
#3
Solution Requests
: "Alternatives to headspace?"
2 posts
#4
Self-Promotion
: "Working on an art discovery app to help with mindfulness, looking for feedback!"
2 posts

Popular Topics in r/Mindfulness

#1

Mindfulness

: "Mindfulness has made me lazy. How do I get my drive back?"
52 posts
#2

Struggling

50 posts
#3

Meditation

: "A tiny noticing practice that's stuck better than any Meditation habit I've tried"
22 posts
#4

Anxiety

: "Trying to decrease Anxiety"
13 posts
#5

Self

: "How to connect with mySelf again?"
7 posts
#6

Hard Time

6 posts
#7

Thoughts

: "I didn't realize how much energy I was spending fighting my own Thoughts."
6 posts
#8

Apps

4 posts
#9

Retreat

4 posts
#10

Sleep

: "The moment I stopped treating Sleep like a test, something changed."
4 posts

Products Discussed in r/Mindfulness

#1
Headspace
4.5 from 2 reviews
#2
Insight Timer
4.0 from 1 review
#3
Waking Up
5.0 from 1 review
#1
Insight Timer
4.5 from 2 reviews
#2
Tara Brach and Kristin Neff
5.0 from 1 review
#3
Smiling Mind
4.0 from 1 review

Flair Used in r/Mindfulness

#1
Question
: "I have everything i wanted but I am still unhappy"
85 posts
#2
Insight
: "True Love"
39 posts
#3
Advice
: "I didn't realize how much energy I was spending fighting my own thoughts."
27 posts
#4
News
: "Your Thoughts, In All Their Beauty, Can Cause Suffering"
6 posts
#5
Creative
: "Fresh Baked Duality"
5 posts
#6
Resources
: "The Uncertain Self: What Neuroscience, Buddhism, and Philosophy Reveal About Who You Are"
3 posts
#7
Photo
: "Came across this today..."
3 posts

Member Growth in r/Mindfulness

Yearly
+23k members(1.6%)

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About

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This page gives a focused view of r/Mindfulness, including current member size, discussion patterns, product reviews, and related communities to explore.

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Last updated: August 31, 2026