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r/Mindfulness is a subreddit with 1.4M members. Its distinguishing qualities are that the community is massive in size.
Mindfulness is awareness of one's internal states and surroundings.
Popular Themes in r/Mindfulness
#1
Advice Requests
: "How do I prevent this from happening in my mind?"
44 posts
#2
Pain & Anger
: "I can’t smoke weed anymore"
34 posts
#3
Solution Requests
: "What is your most effective meditation technique for anxiety?
"
10 posts
Popular Topics in r/Mindfulness
#1
Mindfulness
: "Lost my job and Mindfulness actually helped"
54 posts
#2
Meditation
: "What is your most effective Meditation technique for anxiety?
"
16 posts
#3
Emotions
: "What if mastering your Emotions could help you master your entire life?"
6 posts
#4
Anxiety
: "What is your most effective meditation technique for Anxiety?
"
5 posts
#5
Life
: "If you get a chance, would you do over your Life from the time you were 18?"
5 posts
#6
Mental Health
: "Why Mental Health Should Be as Routine as Brushing Your Teeth"
4 posts
#7
Breath
: "Do you also fall asleep while focusing on Breath and/or body scan? "
3 posts
#8
Focus
: " I worry im too Focused on 'completion/productivity' of my hobbies vs the 'enjoyment' of them, how do i fix this? "
3 posts
#9
Presence
: "How to stay present when you work a knowledge job?"
3 posts
#10
Healing
: "What are some Techniques you are using to heal inner child wounds? "
3 posts
Popular Posts in r/Mindfulness
💬 6
⬆ 361
💬 35
⬆ 274
💬 8
⬆ 258
💬 12
⬆ 98
💬 11
⬆ 60
Member Growth in r/Mindfulness
Daily
+317 members(0.0%)
Monthly
+7k members(0.5%)
Yearly
+115k members(8.7%)
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