r/Meditation is a subreddit with 3.6M members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses meditation, struggling, frustrating, practice, and retreat, and they frequently recommend/review meditation app, guided meditations, and books on spirituality.
This community is for sharing experiences, stories and instruction relating to the practice of meditation.
Popular Themes in r/Meditation
#1
Advice Requests
: "how to deal with trauma and painful memories arising when meditating"
8 posts
#2
Solution Requests
: "Can someone pls 😩 tell me the best meditation for adhd and anxiety????"
1 post
Popular Topics in r/Meditation
#1
Meditation
: "What has Meditation taught you?"
90 posts
#2
Struggling
: "Struggling with getting back into a routine after a year, please help"
21 posts
#3
Frustrating
17 posts
#4
Practice
7 posts
#5
Retreat
6 posts
#6
Experience
5 posts
#7
Book
4 posts
#8
Yoga
3 posts
#9
Looking For A Meditation Book
3 posts
#10
Looking For A Meditation Retreat
3 posts
Products Discussed in r/Meditation
Meditation App
314 reviews
#1
Insight Timer
4.5★ from 52 reviews
#2
Medito
4.7★ from 34 reviews
#3
Waking Up
4.5★ from 28 reviews
Guided Meditations
160 reviews
#1
YouTube
4.3★ from 18 reviews
#2
Insight Timer
4.7★ from 13 reviews
#3
Headspace
4.1★ from 8 reviews
Books On Spirituality
22 reviews
#1
Ajahn Brahm
5.0★ from 2 reviews
#2
Eckhart Tolle
5.0★ from 2 reviews
#3
Jon Kabat-Zinn
5.0★ from 1 review
Flair Used in r/Meditation
#1
Question ❓
: "What has meditation taught you?"
48 posts
#2
Sharing / Insight 💡
: "Phones just suck. I don't know if I want to have one anymore."
13 posts
#3
Discussion 💬
: "anyone with ADHD and meditate?"
7 posts
#4
Resource 📚
: "Meditation practice for improving concentration and clarity of mind?"
2 posts
#5
Other
: "Is anyone willing to be my interviewee🥹"
1 post
#6
Spirituality :energy:
: "giving up"
1 post
Member Growth in r/Meditation
Yearly
+75k members(2.1%)
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About
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Last updated: October 26, 2026