r/NoFap is a subreddit with 1.3M members. The most common kinds of discussions are pain & anger and advice requests, and they frequently recommend/review blocker and podcast recommendations, and the most common flair used is slip-up prevention - urgent!, journal check-in, question, motivate me, and relapse report.
A porn addiction and compulsive sexual behavior recovery peer support forum. Masturbation in moderation is generally healthy, but excessive porn use can have serious adverse effects. We also host challenges in which participants ("Fapstronauts") avoid porn use & sometimes masturbation for a period of time, generally 7-30 days. Whether your goal is casual participation as a test of self-control or if porn use has become a serious problem in your life, you will find a supportive community here.
Popular Themes in r/NoFap
#1
Pain & Anger
: "Urges around gym time"
11 posts
#2
Advice Requests
: "Having terrible urges right now. Any help appreciated"
4 posts
#3
Solution Requests
: "How do I quit masturbation without relapsing again?"
3 posts
Products Discussed in r/NoFap
Blocker
5 reviews
#1
BlockerX
4.5★ from 2 reviews
#2
Qustodio
4.0★ from 1 review
#3
Chrome
5.0★ from 1 review
Podcast Recommendations
2 reviews
#1
Unhooked
4.0★ from 1 review
#2
Quit Porn and Get Rich
4.0★ from 1 review
Flair Used in r/NoFap
#1
Slip-Up Prevention - Urgent!
: "Urge to relapse"
20 posts
#2
Journal Check-In
: "day 6?"
7 posts
#3
Question
: "Late night hand check."
7 posts
#4
Motivate Me
: "Why do NoFap"
4 posts
#5
Relapse Report
: "Third Relapse"
3 posts
#6
New to NoFap
: "Day 0 or day 1? I dunno how this works"
2 posts
#7
Porn Addiction
: "If you want to quit porn forever, read this"
2 posts
#8
Article
: "Just Type The Year(With Month) When Your Corn-Masturbation Journey Began, Your Age At That Time, And The Flag Of Your Country.Your 1 Biggest Regret From This And 1 Biggest Why You Started NoFap No PMO(JUST ONE)."
1 post
#9
Meme
: "💀"
1 post
#10
Victory
: "Day 9 instead of fap i did a sprint workout could have ended in an ER"
1 post
Member Growth in r/NoFap
Yearly
+100k members(8.4%)
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About
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Last updated: September 17, 2026