r/WeightlossJourney is a subreddit with 16k members. The most common kinds of discussions are advice requests, and the community frequently discusses weight loss, progress, transformation, health, and exercise, and they frequently recommend/review calorie counting app and calorie counting.
This community is focused on weight loss, weight loss journeys, fat loss, fitness, and overall health. Get practical advice on fat loss, calorie deficits, meal planning, workouts, strength training, and healthy habits.
Popular Themes in r/WeightlossJourney
#1
Advice Requests
: "hello everyone! vulnerable post, but i could use some help? ✨"
10 posts
Popular Topics in r/WeightlossJourney
#1
Weight Loss
: "Weight Loss: Day 1 (Wish me luck)"
320 posts
#2
Progress
: "Happy about my Progress"
190 posts
#3
Transformation
: "Transformation 300+ -> 179"
48 posts
#4
Health
: "M/30/6’0”[264.5lb>174.2lb] (12 months) Poor Health Wasn’t For Me Anymore"
35 posts
#5
Exercise
: "From 300 down to 195. 55 years old. Maintaining for about 7 years now with diet and daily Exercise"
32 posts
#6
Struggling
29 posts
#7
Journey
: "This is my ongoing Journey, down to 88 kilos from 105 , i have been obese all my adult life and have never weighed in the 70s before, started in November 2025 the target is to get to 75 kilos by the end of this year."
27 posts
#8
Weight
: "F/34/5’4” 222.7lbs > 158.7lbs= 64lbs) (12 months) Weight loss progress"
21 posts
#9
Lbs
: "53 pounds down. 6 months in. Finally under 300Lbs!"
15 posts
#10
Lost
: "53 pounds down. 6 months in. Finally under 300lbs!"
14 posts
Products Discussed in r/WeightlossJourney
Calorie Counting App
2 reviews
#1
Lose It!
4.5★ from 2 reviews
Calorie Counting
2 reviews
#1
Lose It
4.5★ from 2 reviews
Member Growth in r/WeightlossJourney
Yearly
+9k members(113.0%)
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About
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Last updated: June 19, 2026