r/PMDD is a subreddit with 162k members. The community frequently discusses pmdd, luteal, struggling, hard time, and symptoms, and they frequently recommend/review period tracker app, period tracker, and mood tracker app, and the most common flair used is general , ranty rant - advice okay, medications, art & humor, and ⚠️trigger warning topic⚠️.
A science based sub for PMDD. Premenstrual dysphoric disorder (PMDD) is a menstrual-related affective disorder (MRAD). It is not the same as premenstrual syndrome (PMS) or PME (premenstrual exacerbation). PMDD is listed in the DSM-5 and ICD-11.
Popular Topics in r/PMDD
#1
Pmdd
181 posts
#2
Luteal
39 posts
#3
Struggling
17 posts
#4
Hard Time
16 posts
#5
Symptoms
14 posts
#6
Depression
13 posts
#7
Looking For
12 posts
#8
Period
11 posts
#9
Anxiety
9 posts
#10
Medication
9 posts
Products Discussed in r/PMDD
Period Tracker App
33 reviews
#1
Flo
4.6★ from 8 reviews
#2
Clue
4.3★ from 4 reviews
#3
Me vs PMDD
5.0★ from 2 reviews
Period Tracker
33 reviews
#1
Flo
4.6★ from 8 reviews
#2
Clue
3.8★ from 5 reviews
#3
Stardust
5.0★ from 2 reviews
Mood Tracker App
24 reviews
#1
Daylio
5.0★ from 4 reviews
#2
Flo
4.0★ from 3 reviews
#3
Stardust
5.0★ from 2 reviews
Flair Used in r/PMDD
#1
General
: "Pain Just in one calf before period"
30 posts
#2
Ranty Rant - Advice Okay
: "The guilt of fatigue"
25 posts
#3
Medications
: "First Fix That Has Worked For Me"
9 posts
#4
Art & Humor
: "Wheel Of Luteal Phase"
2 posts
#5
⚠️Trigger Warning Topic⚠️
: "What am i supposed to do when i feel like this?"
2 posts
#6
Supplements
: "boron"
1 post
#7
Sharing a Win - Supportive vibes only
: "Calcium worked for me"
1 post
#8
Partner Support Question
: "Mood/parenting"
1 post
#9
Relationships
: "BF doesn’t seem sympathetic"
1 post
Member Growth in r/PMDD
Yearly
+33k members(25.8%)
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About
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Last updated: September 30, 2026