r/PutACupInIt is a subreddit with 346 members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses upload, period, menstrual, new, and cup.
A subreddit about menstrual health (menstrual cups, menstrual discs, period underwear, cloth pads, etc.).
Ask questions, celebrate, commiserate, or whatever comes to your menstruating mind.
Gender inclusivity is required (please be mindful of exclusionary terms).
Popular Themes in r/PutACupInIt
#1
Advice Requests
: "Switching discs - what to do with the old one?"
8 posts
#2
Pain & Anger
: "Heavier bleeding"
5 posts
#3
Self-Promotion
: "New DIVA Upload: Release & Reset: Pelvic Floor Exercises for Everyday | Pelvic Wellness with DIVA x Fitness Reset"
4 posts
#4
Solution Requests
: "Need help.. maybe material issue, idk"
3 posts
#5
News
: "New Dr. Jennifer Lincoln Upload: Is the ORGASM GAP real?! | Dr. Jennifer Lincoln"
3 posts
#6
Ideas
: "New Viv for your V Upload: No health education in schools? We'll do it ourselves!"
1 post
Popular Topics in r/PutACupInIt
#1
Upload
: "New letsnixit Upload: What Size Menstrual Cup Do You Need?"
77 posts
#2
Period
: "New Saalt–Sustainable Period Care Upload: Why I Switched From Pads to Period Underwear"
61 posts
#3
Menstrual
: "Using a Menstrual Cup in Dorm Bathrooms & Communal Spaces"
40 posts
#4
New
: "New Dr. Jennifer Lincoln Upload: 5 tips for your hospital birth, from an OBGYN"
40 posts
#5
Cup
: "Using a Menstrual Cup in Dorm Bathrooms & Communal Spaces"
30 posts
#6
Hygiene
: "New Sirona Hygiene Upload: What The Flow FT Suchitra Ep 3"
15 posts
#7
Menstrual Cups
12 posts
#8
Safe
: "New PEE Safe Upload: Comfort That Moves With You | Leak-Free Period Protection | Pee Safe Comfort Period Panty"
10 posts
#9
Disc
: "Switching Discs - what to do with the old one?"
9 posts
#10
Sirona
: "New Sirona Hygiene Upload: What The Flow FT Suchitra Ep 3"
9 posts
Flair Used in r/PutACupInIt
#1
:UtePACII: Video
: "New letsnixit Upload: How Often Should You Deep Clean a Menstrual Cup?"
61 posts
#2
:ClPACII: Memes & Stuff
: "In related news, try propping a leg up if you’re struggling to get your cup in"
10 posts
#3
:UterPACII: News
: "Love this take on the Little Free Library concept"
9 posts
#4
:Question:Help
: "Used the saalt small soft cup"
6 posts
#5
:Help: Resources
: "Niche but if you’re at Everwild Music Festival find my TOLO for free period care stuff"
4 posts
#6
📰 Misc Articles
: "Oxford study shows teen periods can lead to chronic pain"
2 posts
#7
:TamponFreePACII: Off Topic
: "Holiday Closure ⭐"
2 posts
#8
:BleedingPACII: Period Problems
: "Even after all of these years"
1 post
#9
:Help: PACII Resources
: "Using a Menstrual Cup in Dorm Bathrooms & Communal Spaces"
1 post
Member Growth in r/PutACupInIt
Yearly
+19 members(5.8%)
Similar Subreddits to r/PutACupInIt
r/menstrualcups
54k members
6.2% / yr
r/MenstrualDiscs
14k members
28.7% / yr
About
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This page gives a focused view of r/PutACupInIt, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: July 31, 2026