/r/Supplements/

r/Supplements

614k members
r/Supplements is a subreddit with 614k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses supplement, struggling, supplements, anxiety, and sleep, and they frequently recommend/review supplement, supplement stack, and multivitamin.
A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Not a place for discussion of illicit and illegal compounds.

Popular Themes in r/Supplements

#1
Advice Requests
: "Started getting strange symptoms. Help me with my stack plz!"
15 posts
#2
Solution Requests
: "Looking for a gut-friendly whey isolate to replace Dymatize ISO100"
3 posts

Popular Topics in r/Supplements

#1

Supplement

12 posts
#2

Struggling

11 posts
#3

Supplements

10 posts
#4

Anxiety

7 posts
#5

Sleep

5 posts
#6

Taste

3 posts
#7

Magnesium

2 posts
#8

Learning

2 posts
#9

Supplement Recommendation

1 post
#10

Curcumin

1 post

Products Discussed in r/Supplements

Supplement

237 reviews
#1
Not Specified
5.0 from 33 reviews
#2
Magnesium
4.1 from 8 reviews
#3
L-Theanine
4.0 from 7 reviews

Supplement Stack

136 reviews
#1
Magnesium
4.4 from 5 reviews
#2
Tongkat Ali
4.3 from 4 reviews
#3
Saffron
4.8 from 4 reviews

Multivitamin

115 reviews
#1
Thorne
4.6 from 15 reviews
#2
Life Extension
4.5 from 15 reviews
#3
Naturelo
4.4 from 7 reviews

Flair Used in r/Supplements

#1
General Question
: "which common supplements are bad for liver and kidneys?"
52 posts
#2
Recommendations
: "Supplements for low energy, anxiety, and mood?"
16 posts
#3
Experience
: "My personal experience with creatine after avoiding it because of hair loss"
8 posts
#4
Scientific Study
: "Urolithin A has some human trials. The results seem a lot less impressive than the “mitophagy/longevity” marketing"
6 posts

Member Growth in r/Supplements

Yearly
+143k members(30.4%)

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About

GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.

This page gives a focused view of r/Supplements, including current member size, discussion patterns, product reviews, and related communities to explore.

This data is synced periodically so insights stay current and useful for ongoing research.

Last updated: September 14, 2026