r/Supplements is a subreddit with 603k members. The most common kinds of discussions are solution requests and advice requests, and the community frequently discusses looking, lookingfor, supplement, supplements, and struggling, and they frequently recommend/review supplement, supplement stack, and multivitamin.
A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Not a place for discussion of illicit and illegal compounds.
Popular Themes in r/Supplements
#1
Solution Requests
: "Need to focus for entrance examination , Supplement recommendation ?"
11 posts
#2
Advice Requests
: "What's so special about this igg product? I see it and colostrum mention often. As someone with a damaged gut I'm interested, but also don't want to waste money again on a product that won't work for me"
6 posts
#3
Pain & Anger
: "Took too much ashwaghanda and now blood pressure has been extremely low for 2 days"
2 posts
#4
Ideas
: "Ideas to replace melatonin for kid sleep"
2 posts
Popular Topics in r/Supplements
#1
Looking
34 posts
#2
Lookingfor
34 posts
#3
Supplement
27 posts
#4
Supplements
17 posts
#5
Struggling
11 posts
#6
Anxiety
9 posts
#7
Multivitamin
9 posts
#8
Sleep
6 posts
#9
Magnesium
4 posts
#10
Taste
3 posts
Products Discussed in r/Supplements
Supplement
237 reviews
#1
Not Specified
5.0★ from 33 reviews
#2
Magnesium
4.1★ from 8 reviews
#3
L-Theanine
4.0★ from 7 reviews
Supplement Stack
136 reviews
#1
Magnesium
4.4★ from 5 reviews
#2
Tongkat Ali
4.3★ from 4 reviews
#3
Saffron
4.8★ from 4 reviews
Multivitamin
115 reviews
#1
Thorne
4.6★ from 15 reviews
#2
Life Extension
4.5★ from 15 reviews
#3
Naturelo
4.4★ from 7 reviews
Flair Used in r/Supplements
#1
General Question
: "Which supplement has had the biggest impact on your energy?"
33 posts
#2
Recommendations
: "i got made fun of today"
20 posts
#3
Experience
: "Ashwaganda Withdrawal Effects Help"
15 posts
#4
Scientific Study
: "After 40, is 0.8 g/kg of protein actually enough, or are we using the wrong benchmark?"
2 posts
#5
Article
: "Pharmacy Times: Neuriva Is One of America's Best-Selling Brain Supplements -- The Clinical Evidence Is Surprisingly Thin"
1 post
Member Growth in r/Supplements
Yearly
+139k members(29.9%)
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About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/Supplements, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: August 11, 2026