r/Supplements is a subreddit with 585k members. The most common kinds of discussions are solution requests and advice requests, and the community frequently discusses looking, lookingfor, supplement, supplements, and struggling, and they frequently recommend/review supplement, supplement stack, and multivitamin.
A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Not a place for discussion of illicit and illegal compounds.
Popular Themes in r/Supplements
#1
Solution Requests
: "Please suggest me 1 affordable supplement for stress /high cortisol"
5 posts
#2
Advice Requests
: "Have taken Ashwagandha for 3 months and taking recommend break/weening off. Need some advice"
2 posts
Popular Topics in r/Supplements
#1
Looking
34 posts
#2
Lookingfor
34 posts
#3
Supplement
27 posts
#4
Supplements
17 posts
#5
Struggling
11 posts
#6
Anxiety
9 posts
#7
Multivitamin
9 posts
#8
Sleep
5 posts
#9
Taste
3 posts
#10
Magnesium
3 posts
Products Discussed in r/Supplements
Supplement
237 reviews
#1
Not Specified
5.0★ from 33 reviews
#2
Magnesium
4.1★ from 8 reviews
#3
L-Theanine
4.0★ from 7 reviews
Supplement Stack
136 reviews
#1
Magnesium
4.4★ from 5 reviews
#2
Tongkat Ali
4.3★ from 4 reviews
#3
Saffron
4.8★ from 4 reviews
Multivitamin
115 reviews
#1
Thorne
4.6★ from 15 reviews
#2
Life Extension
4.5★ from 15 reviews
#3
Naturelo
4.4★ from 7 reviews
Flair Used in r/Supplements
#1
General Question
: "I have a quick and maybe stupid question"
20 posts
#2
Recommendations
: "Still trying to find a solution to my depression; here’s what I’m taking now:"
11 posts
#3
Experience
: "finally got a full blood panel done and turns out I've been deficient in 3 things for probably years"
8 posts
#4
Scientific Study
: "Creatine uptake promotes dendritic cell activation and enhances antitumor immunity"
2 posts
#5
Article
: "Costco being sued for heavy metals in Orgain brand protein. Company sells creatine and many other supplements sold at Costco"
1 post
Member Growth in r/Supplements
Yearly
+131k members(28.8%)
Similar Subreddits to r/Supplements
r/AlternativeHealth
24k members
9.7% / yr
r/Biohackers
864k members
42.5% / yr
r/cfs
83k members
35.4% / yr
r/neurodiversity
126k members
22.9% / yr
r/NootropicsDepot
42k members
13.4% / yr
r/puppy101
463k members
14.5% / yr
r/SupplementsUK
542 members
26.3% / yr
r/VitaminD
17k members
43.6% / yr
r/vitamins
11k members
43.2% / yr
About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/Supplements, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: July 11, 2026