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r/TalkTherapy is a subreddit with 122k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
Have a question about something that happened in therapy? Want to know how your experience compares to other peoples? Wondering what the heck your therapist is talking about? Thinking about going into therapy but want to know what it's like from a patient's perspective? Share your psychotherapy stories and questions here.
Clients and therapists are both welcome to exchange perspectives and ideas.
Please be kind to each other.
Popular Themes in r/TalkTherapy
#1
Pain & Anger
: "I said “Fuck you” to my therapist and he got excited"
44 posts
#2
Advice Requests
: "My therapist went to put on my coat for me at the end of a session months ago. We never spoke about it - should I bring it up?"
26 posts
#3
Solution Requests
: "I need a higher level of care than a single hour of weekly therapy, but doing a virtual IOP was bad for me. I'm looking for alternatives"
1 post
Popular Topics in r/TalkTherapy
#1
Therapist
: "My Therapist held me"
156 posts
#2
Therapy
: "How is Therapy meant to make a suicidal person... not suicidal?"
106 posts
#3
Feelings
: "Feel bad when whenever I remember that therapy is transactional."
28 posts
#4
Session
: "Goodbye Session with my therapist of 14 years, oh my heart……🩷"
17 posts
#5
Depression
: ""Get help" "Go to therapy" Ok and then what? I feel even worse."
6 posts
#6
Feel
: "I told my therapist about my childhood sexual assault and she started fighting tears. I don't know how to Feel."
5 posts
#7
Cbt
: "Cbt feels... unhelpful?"
5 posts
#8
Relationship
: "Is the therapeutic Relationship real?"
5 posts
#9
Help
: "My best friend was seeing my therapist and they never told me about it"
4 posts
#10
Journal
: "have you ever shared a Journal entry with your therapist? Were they receptive to it? Did it go well?"
3 posts
Member Growth in r/TalkTherapy
Yearly
+14k members(13.1%)
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