r/Disorganized_Attach

24k members
r/Disorganized_Attach is a subreddit with 24k members. The community frequently discusses struggling, attachment, breakup, fearful avoidant, and friendship, and the most common flair used is advice (other than therapy), vent (fas only), change me!, trauma dump, and fas only (user flair required).
A safe space for those with the disorganized attachment (FA) style, also known as fearful avoidant or anxious-avoidant.

Popular Topics in r/Disorganized_Attach

#1

Struggling

13 posts
#2

Attachment

12 posts
#3

Breakup

11 posts
#4

Fearful Avoidant

11 posts
#5

Friendship

5 posts
#6

Healing

5 posts
#7

Relationship

5 posts
#8

Deactivation

5 posts
#9

Avoidant

4 posts
#10

Ex

3 posts

Flair Used in r/Disorganized_Attach

#1
Advice (Other than therapy)
: "How do i stop freezing while receiving affection."
28 posts
#2
Vent (FAs Only)
: "I am afraid I might be done with relationships"
6 posts
#3
CHANGE ME!
: "Please help"
5 posts
#4
Trauma Dump
: "Transparent Communication - and It Still Ended After Two Years"
3 posts
#5
FAs Only (User Flair Required)
: "How good is your memory?"
3 posts
#6
Success Story
: "Feeling proud today, I was able to cut something by being honest and direct"
2 posts
#7
Resources / Helpful Tips
: "Are pain from rejection and pain from losing someone through abandonment different from eachother?"
1 post

Member Growth in r/Disorganized_Attach

Yearly
+9k members(56.4%)

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About

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Last updated: October 31, 2026