r/Zepbound is a subreddit with 215k members. The most common kinds of discussions are pain & anger and advice requests, and the community frequently discusses zepbound, weight loss, side effects, weight, and looking for a, and they frequently recommend/review protein shakes, pharmacy, and protein bar.
A safe place for questions, experiences, tips and tricks, for Zepbound and a helpful community to assist you along your weightloss journey!
ZEPBOUND is a glucose-dependent insulinotropic polypeptide (GIP) receptor and glucagon-like peptide-1 (GLP-1) receptor agonist indicated as an adjunct to a reduced-calorie diet and increased physical activity for chronic weight management in adults.
This community is not affiliated with or moderated by Eli Lilly.
Popular Themes in r/Zepbound
#1
Pain & Anger
: ""Im gonna stay on 5mg forever""
6 posts
#2
Advice Requests
: "For people who have had obesity for their whole lives and are now at a healthy weight, what was that adjustment like mentally?"
1 post
Popular Topics in r/Zepbound
#1
Zepbound
: "I’m proud to be on Zepbound and I never intend on stopping the medication"
60 posts
#2
Weight Loss
: "Friend/ I started Weight Loss journey together at 2.5 mg. Me: weights 3x/week, strict hi protein/ fiber no crap diet, peloton 3-4x/ week. Him: same crap diet / no exercise. 4 weeks later. Identical results."
58 posts
#3
Side Effects
43 posts
#4
Weight
: "You CAN keep losing Weight as time goes on"
23 posts
#5
Looking For A
16 posts
#6
Medication
: "The science around GLP-1 drugs and cancer is suddenly getting a lot more interesting"
16 posts
#7
Zep
: "One Year on Zepbound"
13 posts
#8
Nsv
: "Nsv TODAY!"
13 posts
#9
Progress
: "Hey everyone 👋🏼 here’s my Progress"
12 posts
#10
Appetite
: "Feeling Hungry Again"
11 posts
Products Discussed in r/Zepbound
Protein Shakes
133 reviews
#1
Fairlife
4.4★ from 43 reviews
#2
Premier Protein
3.9★ from 17 reviews
#3
OWYN
4.7★ from 7 reviews
Pharmacy
56 reviews
#1
Walmart
4.7★ from 26 reviews
#2
Costco
4.9★ from 9 reviews
#3
CVS
2.3★ from 4 reviews
Protein Bar
34 reviews
#1
Barebells
4.1★ from 7 reviews
#2
Fit Crunch
4.5★ from 4 reviews
#3
Quest
4.5★ from 2 reviews
Flair Used in r/Zepbound
#1
Achievement/NSV 🎉🥳🎊
: "You Can Do it!"
112 posts
#2
Before/After Pics
: "105lbs down before my 30th birthday! 🥳"
25 posts
#3
Personal Insights
: "9 month update - my experience"
17 posts
#4
First Timer
: "Day One of the Zepbound Journey"
8 posts
#5
Maintenance
: "Just Checking In"
7 posts
#6
Diet/Health/Exercise
: "Just in shock"
7 posts
#7
Tips/Tricks
: "Skin reduction surgery - What I know now that I didn't know then!"
6 posts
#8
Humor
: "Give me your snappiest comebacks to “Are you on a GLP-1?”"
6 posts
#9
News/Information
: "The science around GLP-1 drugs and cancer is suddenly getting a lot more interesting"
4 posts
#10
Vent/Rant
: "Struggling"
3 posts
Member Growth in r/Zepbound
Yearly
+81k members(61.1%)
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Last updated: June 10, 2026