r/GLPGrad
35k members
r/GLPGrad is a subreddit with 35k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses maintenance, weight, glp 1, weight loss, and side effects.
This is a community for people who are trying to maintain weightloss after discontinuing GLP-1 medications. Please share your story!
Popular Themes in r/GLPGrad
#1
Advice Requests
: "Confused whether I’m done?"
6 posts
#2
Pain & Anger
: "Been off for nearly 3 weeks and 11 pounds up lol"
5 posts
#3
Solution Requests
: "Resistance Training Options"
1 post
Popular Topics in r/GLPGrad
#1
Maintenance
: "Doing incidental shots for Maintenance when needed"
38 posts
#2
Weight
: "Weight feels different…"
38 posts
#3
Glp 1
: "What actually helped you maintain weight after coming off GLP-1s?"
34 posts
#4
Weight Loss
: "My Weight Loss Tips"
33 posts
#5
Side Effects
: "Spacing out vs tapering down: more effective but rougher on Side Effects?"
21 posts
#6
Stopping Medication
12 posts
#7
Medication
: "Celebrating 10 months off the Medication!"
11 posts
#8
Off
: "Been Off for nearly 3 weeks and 11 pounds up lol"
10 posts
#9
Weaning Off
: "Weening off due to trying to conceive"
9 posts
#10
Hunger
: "Will the Hunger Games ever stop?"
8 posts
Flair Used in r/GLPGrad
#1
Seeking Advice
: "I’m about to graduate. What do you wish you knew?"
77 posts
#2
Success Story
: "10 Months OFF Wegovy"
18 posts
Member Growth in r/GLPGrad
Yearly
+21k members(160.3%)
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About
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Last updated: July 1, 2026