r/lowerbackpain
3k members
r/lowerbackpain is a subreddit with 3k members. The most common kinds of discussions are pain & anger and advice requests, and the community frequently discusses lower back pain, exercise, treatment, back pain, and exercises.
Popular Themes in r/lowerbackpain
#1
Pain & Anger
: "Guys I have been suffering from shoulder and back pain forever. I even wake up at night so I can readjust my pose. 2 weeks ago my friend who is a massage therapist recommended me this hemp lotion. From the first time I applied it, it began to numb my pain.It isnt magic but it helps me sleep at night"
7 posts
#2
Advice Requests
: "How I Healed My Back Pain"
6 posts
#3
Solution Requests
: "SPINA-BAC® - Lumbar Support for lower Back Pain relief"
2 posts
Popular Topics in r/lowerbackpain
#1
Lower Back Pain
: "Modified Curl Up is a great exercise to help get rid of Lower Back Pain"
43 posts
#2
Exercise
: "5 Easy Exercises to Decrease Low Back Pain"
41 posts
#3
Treatment
: "Lower back strain gone chronic?"
40 posts
#4
Back Pain
: "Living with lower Back Pain is not easy. What have you tried to ease your pain?"
38 posts
#5
Exercises
: "Lower back strain gone chronic?"
32 posts
#6
Management
: "Lower back strain gone chronic?"
32 posts
#7
Stretches
: "Lower Back Pain Relief Stretches"
32 posts
#8
Back Pain Relief
: "5 Best Exercise For Lower Back Pain Relief"
23 posts
#9
Disc
: "How can a herniated Disc be healed without surgery?"
18 posts
#10
Relief
5 posts
Member Growth in r/lowerbackpain
Yearly
+532 members(18.8%)
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About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/lowerbackpain, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: October 2, 2026