r/selfimprovement

2.7M members
r/selfimprovement is a subreddit with 2.7M members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses self improvement, self improvement, apps, habit, and accountability, and they frequently recommend/review self-help book, youtube recommendations, and self-help books.
“Make the most of yourself....for that is all there is of you.” ― Ralph Waldo Emerson This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. It is also a subreddit to share your helpful and civil ideas, tips, and advice on how others can improve themselves.

Popular Themes in r/selfimprovement

#1
Advice Requests
: "For anyone who broke the "I'll start on Monday" loop and built a routine that stuck: what was your secret?"
38 posts
#2
Pain & Anger
: "I realized breaking tiny promises to myself was making me trust myself less"
11 posts

Popular Topics in r/selfimprovement

#1

Self Improvement

: "Tried most of the Self Improvement tips people have posted on social media, but now what?????"
23 posts
#2

Self Improvement

: "I need Help to level Up my life"
9 posts
#3

Apps

9 posts
#4

Habit

: "What’s one small Habit that quietly improved your emotional resilience?"
7 posts
#5

Accountability

6 posts
#6

Motivation

: "How do I stop giving up?"
6 posts
#7

Self Esteem

: "I think I am a bad person"
5 posts
#8

Habits

4 posts
#9

Discipline

4 posts
#10

Emotions

: "Why does Emotions and feelings have so much power ?"
4 posts

Products Discussed in r/selfimprovement

Self-help Book

31 reviews
#1
Dr. Joe Dispenza
5.0 from 2 reviews
#2
Eckhart Tolle
5.0 from 2 reviews
#3
Viktor Frankl
5.0 from 2 reviews
#1
YouTube
5.0 from 3 reviews
#2
Robert Greene
5.0 from 3 reviews
#3
Modern Wisdom
5.0 from 2 reviews
#1
Eckhart Tolle
4.0 from 1 review
#2
David Goggins
5.0 from 1 review
#3
Jon Kabat-Zinn
5.0 from 1 review

Flair Used in r/selfimprovement

#1
Question
: "I realized breaking tiny promises to myself was making me trust myself less"
86 posts
#2
Vent
: "Don't do anything outside of work"
37 posts
#3
Other
: "Do it alone."
25 posts
#4
Tips and Tricks
: "How to do lifemaxxing. A comprehensive guide inspired by Aristotle."
19 posts
#5
Fitness
: "I’ve been going to the gym or working out every other day now for the past two months."
3 posts

Member Growth in r/selfimprovement

Yearly
+356k members(15.4%)

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About

GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.

This page gives a focused view of r/selfimprovement, including current member size, discussion patterns, product reviews, and related communities to explore.

This data is synced periodically so insights stay current and useful for ongoing research.

Last updated: July 29, 2026