r/selfimprovement

2.7M members
r/selfimprovement is a subreddit with 2.7M members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses frustration, advice, self hate, book, and accountability buddy, and they frequently recommend/review self-help book, youtube recommendations, and self-help books.
“Make the most of yourself....for that is all there is of you.” ― Ralph Waldo Emerson This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. It is also a subreddit to share your helpful and civil ideas, tips, and advice on how others can improve themselves.

Popular Themes in r/selfimprovement

#1
Advice Requests
: "I had really bad social anxiety and this is how I fixed it."
64 posts
#2
Pain & Anger
: "Why I kept burning out in my friendships (and the hard truth I had to accept)."
16 posts

Popular Topics in r/selfimprovement

#1

Frustration

15 posts
#2

Advice

: "What type of therapy is best for chronic emptiness and lack of identity, and why?"
9 posts
#3

Self Hate

6 posts
#4

Book

3 posts
#5

Accountability Buddy

3 posts
#6

Group

2 posts
#7

Voice Call

2 posts
#8

Community

2 posts
#9

Accountability Partner

2 posts
#10

Study

2 posts

Products Discussed in r/selfimprovement

Self-help Book

31 reviews
#1
Dr. Joe Dispenza
5.0 from 2 reviews
#2
Eckhart Tolle
5.0 from 2 reviews
#3
Viktor Frankl
5.0 from 2 reviews
#1
YouTube
5.0 from 3 reviews
#2
Robert Greene
5.0 from 3 reviews
#3
Modern Wisdom
5.0 from 2 reviews
#1
Eckhart Tolle
4.0 from 1 review
#2
David Goggins
5.0 from 1 review
#3
Jon Kabat-Zinn
5.0 from 1 review

Flair Used in r/selfimprovement

#1
Question
: "How do you actually outwork everyone in order to achieve higher amounts of 'success'?"
79 posts
#2
Other
: "need help with wasting potential and balancing careers"
22 posts
#3
Tips and Tricks
: "I had really bad social anxiety and this is how I fixed it."
17 posts
#4
My Achievement
: "Why your self-improvement system needs a wall, not just a scoreboard"
9 posts
#5
Life Hack Tips
: "Guys, may I know your 24-hour daily routine?"
2 posts
#6
Fitness
: "How do I gain more chest muscle as a skinny male that weighs 120-125 pounds"
2 posts
#7
Positive Affirmations
: "Atomic Habbits - Everyday is a good book day !"
1 post

Member Growth in r/selfimprovement

Yearly
+345k members(14.7%)

Similar Subreddits to r/selfimprovement

/r/Advice

r/Advice

3.1M members
22.7% / yr
/r/Artadvice

r/Artadvice

130k members
82.8% / yr
/r/breastfeeding

r/breastfeeding

250k members
23.0% / yr
/r/datingoverforty

r/datingoverforty

204k members
29.6% / yr
/r/DecidingToBeBetter

r/DecidingToBeBetter

1.4M members
8.8% / yr
/r/selfhelp

r/selfhelp

238k members
12.5% / yr
/r/selfimprovementday

r/selfimprovementday

179k members
48.0% / yr

r/SocialMediaMarketing

310k members
55.4% / yr
/r/stopdrinking

r/stopdrinking

713k members
18.2% / yr
/r/Wordpress

r/Wordpress

315k members
15.0% / yr

About

GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.

This page gives a focused view of r/selfimprovement, including current member size, discussion patterns, product reviews, and related communities to explore.

This data is synced periodically so insights stay current and useful for ongoing research.

Last updated: August 28, 2026