r/theXeffect
65k members
r/theXeffect is a subreddit with 65k members. The community frequently discusses habit formation, motivation, x effect, habit, and consistency, and the most common flair used is [tip], [win!], [check in], [new cards], and [help].
People here are on a 50-day journey to create/break one or more habits by simply making a 7x7 grid on a card and crossing off each day with a fat-ass felt marker, because your willpower is like a muscle, and it gets stronger and stronger as you exercise it.
Popular Topics in r/theXeffect
#1
Habit Formation
52 posts
#2
Motivation
40 posts
#3
X Effect
40 posts
#4
Habit
38 posts
#5
Consistency
35 posts
#6
Habit Tracker
28 posts
#7
Accountability
26 posts
#8
Progress Tracking
22 posts
#9
Habit Tracking
21 posts
#10
Self Improvement
19 posts
Flair Used in r/theXeffect
#1
[Tip]
: "Habit Psychology"
7 posts
#2
[WIN!]
: "my relationship with habit apps"
4 posts
#3
[Check In]
: "I made a Discord based on the book: Atomic Habits"
4 posts
#4
[New Cards]
: "A faster dopamine hit version of the X Effect."
2 posts
#5
[Help]
: "Help"
1 post
Member Growth in r/theXeffect
Yearly
+1k members(1.9%)
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About
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This page gives a focused view of r/theXeffect, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: October 12, 2026