Electrolytes reviews from Reddit

Summary

We analyzed 430 Reddit reviews across 39 subreddits and 72 posts to rank the best Electrolytes brands recommended by redditors, including communities like r/POTS, r/Dallas, r/Supplements, r/moderatelygranolamoms, r/migraine. Top-rated brands include LMNT (4.4/5), Liquid IV (3.9/5), Buoy (4.3/5).

Stats

Reviews430

Subreddits39

Posts72

Brands68

Products39

Top communities

r/POTS94 r/Dallas47 r/Supplements31 r/moderatelygranolamoms29 r/migraine25

430 reviews from

and

By Brand

By Product

LMNT

4.4

(98)

"LMNT watermelon flavor is AMAZING"

"LMNT"

"LMNT is SO good, it’s on the pricier side though! I also like Redmond’s real salt “re-lyte”. It tastes pretty similar but is more cost effective."

"I love LMNT! Takes some adjusting with how salty it is but after I drink it for a bit, it’s great!"

"I use lmnt I clean houses and do CrossFit with occasional running. It’s very high sodium."

"Check out LMNT."

"LMNT is what you want"

"I love the LMNT raspberry flavor."

"I live for my LMNT packs!!"

"Switched to this after someone else posted about it awhile ago, and I love it! LMNT raw unflavored, all the way!"

Liquid IV

3.9

(35)

"I dropped a Liquid IV packet into my Celsius and felt like I could 1v1 God in a game of Connect 4."

"Liquid IV is sold at Costco and I use it daily."

"Especially since they now have a sugar free option."

"Liquid IV!"

"Liquid IV sugar free white peach is one I drink often."

"I love liquid IV. There is some sugar in the regular ones but they do offer sugar free"

"Liquid IV does have a sugar free option. Sugar free white peach is my favorite"

"Liquid IV is a good alternative"

"I take potassium and magnesium supplements and 1-2 liquid IV’s"

"Liquid IV tbh and it's helped a lot"

Buoy

4.3

(20)

"I use Buoy, and it has been a life saver. I just add it to whatever, and I don't taste it. Bonus there is no added sugar."

"Buoy is the best to me!!!!"

"Buoy"

"Buoy has an unflavored option."

"I love Buoy and have been using them for months. There’s no sugar or crappy sugar substitutes in it."

"I use Buoy drops. Flavorless and no sugar. You can add it to any liquid."

"Buoy is amazing."

"Their liquid electrolytes are great because they aren’t the large bolus dose like most packs are but can be taken that way."

"I love the brand Buoy!"

"Buoy is the only one I know of with no sugar stevia sweeteners calories or carbs."

Coconut Water

4.4

(16)

"Coconut water has all the electrolytes you need."

"Coconut water, fresh juiced watermelon, and EAAs with added electrolytes."

"Coconut water!!!"

"Coconut water"

"I like organic coconut water and plain water."

"Coconut water for sure"

"Coconut water! The taste takes a bit of getting used to, and wasn't what I was expecting, but now is a part of my daily habits."

"Coconut water has everything you need. It’s often used in IV’s in third world countries or in emergency situations."

"I was drinking coconut water, aloe water, and also body armor"

"Coconut water"

Nuun

4.1

(17)

"For me, nuun works best by far."

"In Scandinavia you can get Nuun tablets that dissolve in water, they taste great."

"I'm a big fan of Nuun when cycling."

"We really like nuun. Not sure about the artificial ingredients but it’s low sugar and has a mild pleasant flavor."

"I use 16oz of 50/50 coconut water/filtered water with nuun tabs and it is great."

"I love nuun sport (without caffeine)"

"Nuun Find it anywhere, ticks the boxes"

"I like Nuun. Its cheap. It works (for me). 15 calories per tablet."

"Yup another vote for Nuun. I honestly never looked closely but knew from taste it is more salty less sweet. I use this which lists 1g sugar but it also looks like they have a no sugar option."

"Electrolyte tablets like Nuun or Hydralyte."

Gatorade

3.7

(18)

"Gatorade with sugar has been great for me"

"Gatorade and Powerade can come in large containers that you can mix batches of at home."

"Gatorade/liquid iv."

"Gatorade Products are good but they work even better if you mix them 50/50 with water."

"I use gatorade’s electrolyte powder packs."

"We bought a multi-pack of gatorade."

"Does well when it gets to these 100 degree days during the summer."

"Gatorade zero. I hate zero sugar stuff, but the gatorade zero is pretty dang solid."

"Gatorade and liquid iv"

"Water sucks Gatorade is better"

Body Armor

4.0

(12)

"I adore Bodyarmor. Helps my symptoms and tastes delicious."

"I love coconut water-recently I tried bodyarmor which is a coconut water/juice/vitamin water mix and it tastes great"

"Body armor was my favorite. Not a powder but delicious and low sugar"

"Body armor Lemon lime Zero sugar It was the best I could find at Walmart that met my needs"

"I love body armour, but not sure if this satisfies OPs question. They do have options- a normal one (with lots of added sugar+ 27g per bottle!), a zero sugar option(with stevia), and a Lyte version (which has Erythritol)"

"I really like Body Armor lyte. They have a zero sugar one too, but I prefer the low sugar one."

"Body armor has the best flavors imo but i like gatorlyte too."

"Body armour is cheaper than prime but prime helped me more after switching to them a few weeks ago."

"I like Body Armour (a little too sweet sometimes) and just plain coconut water."

"Body Armor just came out with an "IV" drink"

Pedialyte

3.9

(11)

"Unflavored pedialyte. it’s goated"

"If I need a serious boost, pedialyte."

"Pedialyte. They have individual servings of the powder."

"Pedialyte unflavored for babies lol"

"Idk if this is okay to do but I mix the Pedialyte drink mixes with an LMNT packet."

"Old school Pedialyte"

"The pedialyte sticks mix, almost immediately it just feels like I’m drinking Gatorade."

"I like liquid IV or just some good ICE COLD Blue Pedialyte."

"Unflavored Pedialyte. Tastes weird though."

"Pedialyte mayhaps"

Propel

3.9

(10)

"I buy the 10 packs of zero sugar propel packets."

"I just use propel. tastes great works great."

"Propel tastes great"

"Propel packets (sugar free) and liquid iv sugar free."

"I was on a propel kick when I guarded last year."

"Propel 😃"

"I liked the propel sugar free powder flavor."

"I use the propel packets."

"Propel tastes good but gives me diarrhea."

"I personally use propel but I just use it because it's the first one I tried."

#10

Ultima

4.5

(8)

"Ultima!!!! By far the BEST I’ve tried."

"Ultima!"

"Ultima"

"I use ultima which was recommended in this sub."

"Ultima"

"Ultima."

"Ultima is my fave, but have heard good things about LMNT, both are pretty pricey though."

"Ultima! The cherry pomegranate flavour specifically. Zero sugar too."

#11

Normalyte

3.9

(9)

"Normalyte has been my favorite so far."

"NORMALYTE!"

"I use NormaLyte too. Needed something without all the extra crap. It works really well and I actually don’t mind the flavor at all!"

"I personally recommend normalyte, trioral, saltt, and promix’s"

"I use venture pal or NormaLyte which are both pretty high in sodium"

"Normalyte unflavored is great."

"Normalyte pure formulation works great."

"I use Normalyte which has a pure formula that isn’t artificially flavored. It uses the WHO formulation for rehydration."

"Normalyte - gross. Grape was tolerable cold but still not good."

#12

Trace Minerals

4.4

(8)

"Trace Minerals - Zero Lyte is what I swear by. 1000 mg of sodium too and it's cheaper than most for an electrolyte drink."

"I really enjoy TraceMinerals Zerolyte mango or citrus flavors for salty electrolyte drinks."

"ZeroLyte is my favorite."

"I used the trace minerals brand postpartum and didn’t question it."

"Traceminerals zerolyte electrolyte drinks mix work best for me."

"I alternate between Trace Minerals drops, Buoy, LMNT."

"Trace mineral drops."

"Trace minerals brand is corn free. I think they call it 40,000 volts."

#13

Waterboy

4.5

(6)

"Right now I really like Waterboy because it has a lot less sugar and other crap in it."

"Waterboy! I get my vitamins in at the same time."

"TRY WATERBOY THEY ARE SOOOOO GOOD AND I DONT SEE ANYONE TALK ABOUT THEM."

"For Waterboy I like Strawberry Lemonade."

"LMNT was my go to until I found Waterboy."

"Water boy costly but very effective."

#14

Trioral

3.7

(7)

"Second trioral. I’ve found it to be the best bang for your buck."

"I personally recommend normalyte, trioral, saltt, and promix’s"

"Trioral!!"

"Trioral"

"Trioral, normalyte pure, diy"

"Trioral has the most sodium and is least expensive."

"Trioral is the cheapest."

#15

Ultima Replenisher

4.3

(6)

"Ultima, with only 55mg of sodium. Tons of flavors."

"[https://www.ultimareplenisher.com](https://www.ultimareplenisher.com) has great flavor."

"Ultima replenisher"

"Ultima from Amazon."

"Big fan of Ultima - https://www.ultimareplenisher.com/"

"If you're into powders, Ultima Replenisher is pretty solid."

#16

DripDrop

4.2

(6)

"I've tried more than I care to admit and thus far DripDrop is my fave. I'm particularly fond of the passion fruit."

"I just tried DripDrop. I'm liking it."

"DripDrop works best for my partner."

"I like drip drop brand and ultima."

"Drip Drop does have magnesium so I use that one."

"Drip drop I used them during deployments."

#17

Drip Drop

4.2

(6)

"I've disliked every single electrolyte mix until I tried drip drop. Every flavor tastes good. Imo it's the superior electrolyte drink to all of them."

"DripDrop!!"

"Drip Drop zero sugar 1x/ day at least for cold and flu season for the Vitamin C"

"Drip Drop zero sugar - actually delicious, at least the watermelon and lemon lime."

"Drip drop!"

"Dripdrop has a sugar free variety that's pretty good."

#18

SaltStick

4.6

(5)

"I get the SaltStick Electrolyte fast chews :) and usually chew or suck on one when i’m getting myself together after class."

"I really recommend them!"

"It has sodium, potassium, magnesium, and calcium so all the electrolytes are covered."

"Salt stick!"

"There are electrolyte pills (e.g., Saltstick) that won't break your fast."

#19

Skratch Labs

4.4

(5)

"Skratch labs is SO good! It’s flavored with actual freeze dried fruit!"

"Skratch is the best. It doesn't upset my stomach when I drink a lot unlike some other brands."

"I mix Skratch with Maltodextrin for extra carbs."

"LMNT or Skratch!"

"Skratch labs! No artificial flavors or colors."

#20

Gatorlyte

4.4

(5)

"Gatorlyte is amazing! Sometimes I put an extra sodium tablet in mine."

"Love Gatorlyte."

"Gatorlyte has all of these"

"Try gatorlyte if you havent"

"I like gatorlyte a lot."

#21

Dr. Berg

4.4

(5)

"I like Dr Berg's."

"Dr. bergs"

"I am drinking Dr Bergs also, you have to really mix the powder well and the taste isn’t bad."

"I like dr. bergs, not too much sugar, good portions and types of minerals and good price for dosage and many flavors and not too many artificial stuff"

"Dr. bergs"

#22

Redmond

4.4

(5)

"They do make an electrolyte mix that is noticeably different than the others I have. It’s called Re-lyte. I like the lemon lime."

"Redmonds Relyte"

"I use ReLyte. Electrolytes get stupid expensive, but the large tub of this lasts me about a month."

"Redmonds Relyte"

"Relyte"

#23

Relyte

4.2

(5)

"Relyte. Strawberry lemonade is good, so is the berry one. They have a pina colada flavor that tastes really good with a splash of orange juice."

"I went with relyte? I don’t use a full serving unless I’m doing a 2-3 hr bike ride but it’s clean and I feel good about using it!"

"Relyte"

"Relyte powder has 1000 mg and isn't super expensive"

"I use relyte by Redmond’s."

#24

Lite Salt

4.0

(5)

"Lite Salt + a magnesium supplement is 10x less expensive than any electrolyte powder."

"All you need to do is replace your regular salt with Lite-Salt."

"I use water with 1/2 tsp of Lite Salt and then a squirt of energy mio."

"Just a few shakes of lite salt and some lemon are all you need!"

"Lite salt in water with lemon juice. Called keto-ade."

#25

Re-Lyte

3.8

(5)

"Re lyte is what my endocrin recommended."

"Re-lyte by Redmond’s Real Salt is my go to."

"I got “Re-Lyte” electrolyte powder that comes in several flavors."

"Re-Lyte makes me feel as good as LMNT because it's very heavy on salt and minerals. Not great tasting though."

#26

Vitassium

4.3

(4)

"Vitassium salt stick fast chews are live savers."

"I’d recommend vitassium electrolyte pills."

"I like Vitassium and Salt Stick brand fast chews."

"Try the buffered pills, like Vitassium or Normalyte."

#27

Hi-Lyte

4.3

(4)

"Zero sugar or added junk."

"Love the stuff."

"Hi-Lyte Keto K1000 Electrolyte Powder."

"I like it because it’s in liquid form and kind of has a “milky” taste."

#28

Keto Chow

4.0

(4)

"Keto Chow has a good electrolyte drink with no sketchy ingredients. Super clean, super good."

"Keto Chow..."

"Keto-pro stuff."

"Keto chow on Amazon has two different formulations of concentrated sodium+ water drops."

#29

Organika

4.0

3.7

3.0

(1)

"Zeal is probably what you're looking for. Kind of light on sodium for my pref"

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