Prenatal Yoga reviews from Reddit

"Thanks I just tried down dog prenatal and I loved it!! First 21 days are free too!"

"Down Dog is the best app suite IMO! They have a different app for yoga, pre natal yoga, floor Pilates, barre, mediation and HIIT. It’s all included for maybe $30/year for the first year. It’s the most realistic yoga class since it’s always changing and you can choose boosts etc. I have been using it for years pre pregnancy and now during pregnancy!"

"Highly recommend the down dog apps!! Also if you have a student email, you get a free membership."

"Down Dog has been amazing for me."

"Second the down dog app!"

"I use the prenatal down dog app."

"I agree! I got the free trial then ended up subscribing for a few dollars a month."

"If you can pay for a subscription, I found the Down Dog prenatal yoga app to be good."

"I second Down Dog! You can choose how long you want your practice to be, your skill level, and what you want to focus on."

"I second using the Down Dog prenatal yoga app!"

"I like Sarah Beth Yoga."

"Sara Beth Yoga has a few free prenatal yoga routines on youtube that I like."

"SaraBeth on YouTube, she is great for beginners but also has videos ranging in difficulty."

"I’ve been doing Sarahbeth prenatal yoga on YouTube."

"SarahBethYoga is rolling out new prenatal yoga videos!"

"I enjoyed doing yoga watching SarahBethYoga."

"Sarah Beth yoga has a prenatal program - you can find her on YouTube."

"I like Sarah Beth Yoga. She has 15 min long routines for bedtime and morning and they are good for all three trimesters."

"I've been using the free Sara Beth prenatal yoga videos on youtube."

"I do Jessica Pumple and Sarah Beth Yoga almost daily."

"I have been really loving the peloton prenatal selection!"

"Peloton has great prenatal yoga classes and I believe the app is free for a 2 month trial rn!"

"The peloton app is doing a 60 day free trial, they have several prenatal yoga videos."

"I either use my Peloton subscription (there are pre and post natal classes) or YouTube prenatal classes"

"Peloton app has good prenatal yoga classes with Anna Greenburg"

"Second the peloton app. They also got a lot of other workouts like strength, Pilates, barre and post baby workouts :)"

"I’ve enjoyed Pelotons prenatal yoga content. They usually have some “60 day free trials” if you want to check it out"

"The Peloton app has some good prenatal yoga and all types of prenatal fitness classes."

"Peloton has a handful of prenatal classes on their app - can subscribe without having a bike and it’s much cheaper."

"I started on doyogawithme.com (free!!) then subscription hopped for a variety. Then I landed on Glo yoga and their selection is awesome for prenatal."

"Thanks for this reference! I had the same question! Already signed up and can't wait to do yoga tonight :)"

"Doyogawithme.com has some great 30-45 minute videos!"

"Doyogawithme.com has 4 fantastic prenatal yoga videos."

"Doyogawithme.com is worth checking out!"

"I haven't actually tried these myself but on this sub or another someone posted this link: https://www.doyogawithme.com/ ."

"Go on YouTube and look up “yoga with Adriene” she is awesome and has so many videos!!"

"I like ALO, boho beautiful, action jacquelyn, yoga by Adrienne"

"Yoga with Adrien (the paid Find What Feels Good membership) has prenatal yoga for all trimester."

"I really like yoga with Adrienne (youtube) she has a few for pregnancy."

"Yoga with Adriene!"

"I like ALO and boho beautiful (although I stopped using her when she came out against vaccines)."

"Alo Yoga has a few prenatal classes on YouTube."

"I liked the prenatal videos with Aloyoga for my earlier trimesters."

"I like ALO, boho beautiful, action jacquelyn, yoga by Adrienne"

"Alo Yoga (was following them pre pregnancy and was happy to find a few prenatal videos on there)"

"They have a lot of pre natal classes as well and a wonderful community"

"Prenatal yoga center on w72"

"A yoga teacher friend of mine took the training offered by the Prenatal Yoga Center in NYC in 2019 and loved it."

"A yoga teacher friend of mine took the training offered by the Prenatal Yoga Center in NYC in 2019 and loved it."

"I have Glo for a prenatal yoga program and really enjoy it."

"I’ve posted about Glo.com several times before."

"I just started a free trial of Glo, which seems to have a lot of prenatal-focused videos."

"Yogaglo is a site I've been using--pretty alright if not exactly spot on what I was hoping for."

"Humble haven - Wednesday and Saturday are pre natal. Tuesday and Thursday are pre natal friendly."

"Humble haven is phenomenal!"

"Humble Haven in the Bottom. Have a Wed evening and Sat am class"

"I do prenatal yoga nightly and enjoy Pregnancy and Postpartum TV, LEMon Yoga, and Lauren Fitter on YouTube."

"Love this yoga instructor!! I used her videos during IVF and will continue through my pregnancy 😄"

"I really like 'Pregnancy & Postpartum TV' on youtube."

"I’ve been doing the yoga videos on 'Pregnancy and Postpartum TV' Youtube channel and have liked all of them so far!"

"Pregnancy and Postpartum TV on youtube has tons of yoga and plates videos for pregnancy."

"Pregnancy and Postpartum TV on YouTube"

"My very favorite prenatal yoga workouts are on the FIT by Larie YouTube channel. I love the poses and the way she coaches breathing."

"FIT by Laurie (she has a lot of prenatal workout videos, not just yoga, and has been one of my go to channels)"

"Fiji McAlpine with doyogawithme has three free prenatal yoga videos."

"My favorite for intermediate level is Fiji McAlpine's two prenatal classes on doyogawithme.com."

"I did 'Harlows Earth' pre-recorded prenatal YouTube exercises."

"I like Harlows Earth on youtube!"

"It has 15, 30, 45 and I think a 75 minute routine, and it's actually decently challenging."

"I have a really intense one I like to do if I'm feeling up to it called Prenatal Vinyasa Yoga & Short Forms, but just FYI (bc I'm not sure how much experience you have), it is NOT for beginners. It will definitely set your legs on fire."

"Action Jacquelyn is good bc she focuses on proper form also."

"I like ALO, boho beautiful, action jacquelyn, yoga by Adrienne"

"DownDog got me through my first pregnancy in 2020 amidst the whole covid thing. I highly recommend it!"

"DownDog has a prenatal yoga app."

"Prenatal yoga with Lara Dutta is a great one."

"Breathe Yoga Studio on Bloor near Runnymede has a good prenatal yoga program."

"Irena is amazing!!! She is a lactation consultant, labour and delivery nurse & yoga teacher all wrapped into one. It’s not just a yoga class, but also an opportunity to learn about labour & babies. Highly recommend!"

"The destination maternity store by my house actually offers several FREE prenatal workout classes."

"I really like Lauren Eckstrom’s prenatal series on YouTube."

"Lila Yoga near Roncesvalles."

"Moksha at yonge and st clair is where my wife went and she loved it."

"Did their yoga for 2 pregnancies and it was lovely"

"Deff recommend her!!!"

"There is a nice week by week from Harlowe's Earth on Amazon Prime video."

"The Shiva Rae Prenatal Yoga dvd is awesome and has modifications for each trimester."

"Has prenatal yoga, and a ton of other pre/post partum classes and gatherings."

"I second Harlows yoga, they have a week by week practice that goes along with your pregnancy."

"I loved One Love Yoga in downtown Whitby. I did the prenatal class then the parent and peanut 😊"

"Heartspace yoga used to have prenatal class."

"Fitmama durham is great!"

"Janine is AMAZING! Her classes have such good energy."

"Kukoon yoga on YouTube! They also have a paid yoga program loving her so far."

"If you’re looking for something challenging - We heart yoga on YouTube."

"Yogamamaonline.com has high quality instruction and is beginner-friendly."

"I'm in late pregnancy, so lately I really like The Wellness District and AlYogaYin. There are tons of more energetic ones out there as well- see what works for you."

"I'm in late pregnancy, so lately I really like The Wellness District and AlYogaYin. There are tons of more energetic ones out there as well- see what works for you."

"Lucy Flow Yoga a range of flows that are around 20 - 30 minutes plus express stretches that are 10 mins. She’s fabulous"

"Jennifer Wolfe! Love that DVD set. I really like active, power yoga sessions, and this one is so great, although she does kick your ass a bit."

"Pilates Ritual is great! Tiana works with people on what they are capable of!"

"Following yoga by Bharti Goel on youtube since my last pregnancy. She starts gently and slowly build up towards slightly more challenging flows."

"There's also one by Briohny Smith that's awesome."

"Huggies.co.nz - they have free yoga videos at the end of each weekly overview :)"

"Dr. Christine Anderson's Dynamic Prenatal Yoga DVD"

"I used the Blooma dvd, and liked that. I have practiced yoga for years and found it a good level of challenge."

"One YMCA membership covers all locations. They have great yoga programs. Just saw a flyer for pre-natal classes. Very affordable and great facilities with childcare."

"As well as a few by Andrea Bogart."

"I do Jessica Pumple and Sarah Beth Yoga almost daily. I'm 28 weeks"

"Leil Cheri Yoga and Wellness (Also has some yoga with baby videos that I’m excited to try)"

"I bought the Shiva Rea prenatal yoga DVD and it's decent. Really corny, but it's got some good modifications."

"Not yoga, but I've been using 10 Minutes Solution: Prenatal Pilates. It has 5 different 10-minute workouts. You can do one a day, or more if you feel like it."

"I used obé for years pre-pregnancy and know they have a large selection of prenatal classes. Probably rejoining them."

"Check out yoga with Adrienne on YouTube. She has a few prenatal stretches I’ve been doing and I think a playlist of her other videos that are also good for pregnancy"

"I like yoga by degrees (irl studio with online classes) & alo moves"

"I use Glo.com. It has over 16 styles of yoga including restorative, yin, pre and post natal."

"I feel dorky saying this, but the Daily Burn prenatal yoga is pretty good."

"FitOn app has quite a few prenatal workouts including yoga."

"I’ve been enjoying the prenatal classes on alomoves."

"Tonic has a pregnancy series."

"Friend of mine who is super into yoga + prenatal health recommended: Melissa Wood Health; Megan Roup; and Yogaworks."

"It’s not yoga, but I am always recommending the Mommastrong program to pregnant people and new moms."

"I really like the prenatal videos with Yoginimelbourne on YouTube. She has a whole playlist of them."

"I like Deb Flashenberg’s videos. She has a podcast too."

"Yogadownload.com is great. You have to pay for it, but sometimes there are Groupons. There are about 7 prenatal videos, but each one has several different lengths...and each length is a totally different video."

"It's pretty gentle, so if you're used to something more intense it may not be a good fit. Each workout is 10 minutes, but you can combine them into a longer workout if desired. It worked well for me because I could pick out what I had time to squeeze in before work."

"Katy Appleton has a pregnancy yoga series on YouTube. The videos are free and only about 10 minutes long each."

"I love Barre3 online workouts. It costs $15 a month but there's a huge selection of workouts, some prenatal-specific workouts."

"I like ALO, boho beautiful, action jacquelyn, yoga by Adrienne"

"There's a Crunch Fitness prenatal yoga DVD on Netflix Instant that I use. It's not the best but it's free and it does the job!"