r/1200isplenty

666k members
r/1200isplenty is a subreddit with 666k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses struggling, tired, low calorie, looking for, and protein, and they frequently recommend/review calorie tracker, calorie counting app, and salad dressings.
Making 1,200 calories feel like plenty. Healthy weight loss, realistic meals, and a supportive community. NOTE: we have a 0 tolerance policy when it comes to ED content. Violators will be banned.

Popular Themes in r/1200isplenty

#1
Advice Requests
: "What are your favorite easy low-cal meals?"
7 posts
#2
Pain & Anger
: "Frustrating when other factors affect your appetite"
3 posts
#3
Solution Requests
: "College student looking for protein suggestions"
1 post
#4
Self-Promotion
: "Built a nutrition tracking app for women that actually takes your cycle into account"
1 post

Popular Topics in r/1200isplenty

#1

Struggling

24 posts
#2

Tired

23 posts
#3

Low Calorie

15 posts
#4

Looking For

14 posts
#5

Protein

12 posts
#6

Calories

11 posts
#7

Hate

10 posts
#8

Recipes

7 posts
#9

Recipe

6 posts
#10

Weight Loss

6 posts

Products Discussed in r/1200isplenty

Calorie Tracker

66 reviews
#1
Cronometer
4.9★ from 11 reviews
#2
MyNetDiary
4.4★ from 10 reviews
#3
Lose It!
4.3★ from 9 reviews
#1
MyFitnessPal
4.0★ from 19 reviews
#2
Lose It!
3.8★ from 9 reviews
#3
Lifesum
4.0★ from 3 reviews

Salad Dressings

37 reviews
#1
Skinny Girl
3.9★ from 11 reviews
#2
Bolthouse
5.0★ from 4 reviews
#3
Trader Joe's
4.5★ from 4 reviews

Flair Used in r/1200isplenty

#1
meal
: "ate plenty 😋"
18 posts
#2
question
: "Low calorie drink for winter that’s hot/warm? Please don’t suggest coffee"
16 posts
#3
other
: "100 calorie Starbucks triple shot energy drink . It’s so delicious . Rich vanilla flavor ."
14 posts
#4
snacks
: "Pumpkin pie yogurt"
6 posts
#5
treats
: "Thanks, Lose It! :}"
5 posts
#6
recipe
: "Fire-Roasted Poblano and Corn Chowder 🌽🌶️🧀"
4 posts
#7
full day
: "Total 1,335 calories ♥️"
4 posts
#8
progress
: "Weekly Progress Megathread!"
4 posts
#9
product
: "Trader Joe’s frozen meals: has anyone else noticed the weight is way over the label?"
2 posts
#10
meme
: "Me this week"
2 posts

Member Growth in r/1200isplenty

Yearly
+82k members(14.1%)

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About

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Last updated: October 2, 2026