r/1500isplenty
310k members
r/1500isplenty is a subreddit with 310k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses calories, protein, breakfast, dinner, and hate, and they frequently recommend/review appetite suppressant, protein bars, and calorie tracking app.
A sub about eating on 1500 calories total per day.
Popular Themes in r/1500isplenty
#1
Advice Requests
: "Dinner last night, fried eggs with spinach both cooked with olive oil. I also drizzled some raw honey on the eggs and obviously set some smoked salmon alongside this. How many calories would you guess? I assumed 800 being conservative given free hand oil and honey"
5 posts
#2
Solution Requests
: "Suggestions for 200-300 calorie meal ideas?"
2 posts
#3
Pain & Anger
: "Lost 10 kg but it's hard to see the difference. Is this normal?"
1 post
Popular Topics in r/1500isplenty
#1
Calories
: "WIEIAD: 1540 Calories, 145g protein, 17g fiber"
23 posts
#2
Protein
: "WIEIAD: 1540 calories, 145g Protein, 17g fiber"
16 posts
#3
Breakfast
: "My volume Breakfast"
11 posts
#4
Dinner
: "Dinner - 545 calories, 58g protein"
10 posts
#5
Hate
9 posts
#6
Looking For
8 posts
#7
Low Calorie
: "Low Calorie snacks that don't interfere with training? What do you eat between meals"
7 posts
#8
Tracking
: "Anyone else noticed shrinkflation in their Tracking app?"
7 posts
#9
Diet
6 posts
#10
Hard Time
6 posts
Products Discussed in r/1500isplenty
Appetite Suppressant
39 reviews
#1
Sugar Free
4.8★ from 4 reviews
#2
Russell Stover
5.0★ from 1 review
#3
Gymnema
5.0★ from 1 review
Protein Bars
11 reviews
#1
Built
4.0★ from 3 reviews
#2
Barebells
5.0★ from 2 reviews
#3
ESN, Barebells, Crunch Warrior and IronMaxx
5.0★ from 1 review
Calorie Tracking App
9 reviews
#1
Lose It
4.7★ from 3 reviews
#2
Energize
3.0★ from 1 review
#3
Waistline
3.0★ from 1 review
Member Growth in r/1500isplenty
Yearly
+19k members(6.5%)
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About
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Last updated: August 6, 2026