r/EatCheapAndHealthy
11.4M members
r/EatCheapAndHealthy is a subreddit with 11.4M members. The most common kinds of discussions are advice requests and ideas, and the community frequently discusses looking for, recipes, eating, struggling, and tired, and they frequently recommend/review non-dairy milk, salad dressings, and foods.
Eating healthy on a cheap budget
Popular Themes in r/EatCheapAndHealthy
#1
Advice Requests
: "My partner on average eats 2-5 ramen a day what are some healthier alternatives?"
40 posts
#2
Ideas
: "I have 3 bags of deli sliced Honey Ham in the freezer. I need ideas!"
3 posts
#3
Pain & Anger
: "ADHD + cooking and doing dishes"
2 posts
#4
Money Talk
: "What are some good grocery store hacks to save money yet still get good food?"
2 posts
Popular Topics in r/EatCheapAndHealthy
#1
Looking For
46 posts
#2
Recipes
: "Beans and Rice Recipes"
44 posts
#3
Eating
33 posts
#4
Struggling
27 posts
#5
Tired
26 posts
#6
Breakfast
: "I am obsessed with hot cereals for Breakfast"
20 posts
#7
Budget
: "Are PBJ sandwiches an ideal choice for someone looking for healthy food on a tight Budget?"
20 posts
#8
Healthy
: "Are PBJ sandwiches an ideal choice for someone looking for Healthy food on a tight budget?"
18 posts
#9
Snacks
: "Low calorie sweet Snacks? Need ideas that go beyond "eat a piece of fruit""
17 posts
#10
Meals
: "Meals that are mostly packet, but still fresh?"
16 posts
Products Discussed in r/EatCheapAndHealthy
Non-dairy Milk
52 reviews
#1
Oat Milk
4.4★ from 9 reviews
#2
Silk
4.2★ from 5 reviews
#3
Almond Milk
3.4★ from 5 reviews
Salad Dressings
47 reviews
#1
Ken's
4.6★ from 8 reviews
#2
Litehouse
4.3★ from 4 reviews
#3
Bolthouse Farms
4.0★ from 3 reviews
Foods
41 reviews
#1
Ensure
4.0★ from 4 reviews
#2
Soup
4.0★ from 2 reviews
#3
Smoothies
4.0★ from 2 reviews
Flair Used in r/EatCheapAndHealthy
#1
Ask ECAH
: "What do you keep on hand at home so you don’t make excuses for eating out?"
120 posts
#2
Food
: "What's the cheapest meal you make regularly that you'd genuinely still eat if money wasn't a factor?"
14 posts
#3
Budget
: "I eat on $29 a week"
9 posts
#4
recipe
: "Lazy Onigiri"
5 posts
#5
misc
: "Started reading grocery labels properly. The patterns I keep finding are getting ridiculous."
1 post
Member Growth in r/EatCheapAndHealthy
Yearly
+99k members(0.9%)
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About
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This page gives a focused view of r/EatCheapAndHealthy, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: June 1, 2026