r/EatCheapAndHealthy
11.5M members
r/EatCheapAndHealthy is a subreddit with 11.5M members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses looking for, cheap, budget, meal prep, and recipes, and they frequently recommend/review non-dairy milk, salad dressings, and foods.
Eating healthy on a cheap budget
Popular Themes in r/EatCheapAndHealthy
#1
Advice Requests
: "What do you keep at home to satisfy takeaway cravings?"
17 posts
#2
Pain & Anger
: "I'm a mom and can't stop using fast food as a crutch"
3 posts
#3
Money Talk
: "Single guy, LCOL area, $250/mo groceries"
1 post
Popular Topics in r/EatCheapAndHealthy
#1
Looking For
45 posts
#2
Cheap
12 posts
#3
Budget
: "Single guy, LCOL area, $250/mo groceries"
12 posts
#4
Meal Prep
: "What do you keep at home to satisfy takeaway cravings?"
11 posts
#5
Recipes
: "3 Easy Recipes Using Food Bank/Shelter Food"
10 posts
#6
Cooking
: "What do you keep at home to satisfy takeaway cravings?"
10 posts
#7
Healthy
9 posts
#8
Recipe
8 posts
#9
Snack
7 posts
#10
Meal Planning
: "Bad ADHD and planning meals"
6 posts
Products Discussed in r/EatCheapAndHealthy
Non-dairy Milk
52 reviews
#1
Oat Milk
4.4★ from 9 reviews
#2
Silk
4.2★ from 5 reviews
#3
Almond Milk
3.4★ from 5 reviews
Salad Dressings
47 reviews
#1
Ken's
4.6★ from 8 reviews
#2
Litehouse
4.3★ from 4 reviews
#3
Bolthouse Farms
4.0★ from 3 reviews
Foods
41 reviews
#1
Ensure
4.0★ from 4 reviews
#2
Soup
4.0★ from 2 reviews
#3
Smoothies
4.0★ from 2 reviews
Flair Used in r/EatCheapAndHealthy
#1
Ask ECAH
: "What do you keep at home to satisfy takeaway cravings?"
22 posts
#2
Food
: "Is it okay to eat pasta and rice everyday?"
5 posts
#3
misc
: "Advice for breaking the habit of eating out?"
3 posts
#4
recipe
: "Asian-inspired cannellini bean stew"
3 posts
Member Growth in r/EatCheapAndHealthy
Yearly
+166k members(1.5%)
Similar Subreddits to r/EatCheapAndHealthy
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14.1% / yr
r/1500isplenty
313k members
6.7% / yr
r/budgetfood
3.0M members
3.0% / yr
r/cookingforbeginners
2.2M members
5.8% / yr
r/Frugal
6.9M members
3.9% / yr
r/FrugalKeto
26k members
1.2% / yr
r/keto
4.0M members
0.9% / yr
r/mealprep
392k members
66.5% / yr
r/nutrition
5.9M members
1.1% / yr
r/safe_food
76k members
21.1% / yr
About
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This page gives a focused view of r/EatCheapAndHealthy, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: November 4, 2026