r/EatCheapAndHealthy

11.5M members
r/EatCheapAndHealthy is a subreddit with 11.5M members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses looking for, cheap, healthy, snack, and recipe, and they frequently recommend/review non-dairy milk, salad dressings, and foods.
Eating healthy on a cheap budget

Popular Themes in r/EatCheapAndHealthy

#1
Advice Requests
: "Just bought a rice cooker. What do you guys do beyond plain white rice?"
11 posts
#2
Solution Requests
: "I need help making a grocery list for myself with my money"
5 posts

Popular Topics in r/EatCheapAndHealthy

#1

Looking For

45 posts
#2

Cheap

12 posts
#3

Healthy

10 posts
#4

Snack

8 posts
#5

Recipe

8 posts
#6

Recipes

7 posts
#7

Budget

6 posts
#8

Low Cost

6 posts
#9

Veggie

6 posts
#10

Recipe Websites

5 posts

Products Discussed in r/EatCheapAndHealthy

Non-dairy Milk

52 reviews
#1
Oat Milk
4.4★ from 9 reviews
#2
Silk
4.2★ from 5 reviews
#3
Almond Milk
3.4★ from 5 reviews

Salad Dressings

47 reviews
#1
Ken's
4.6★ from 8 reviews
#2
Litehouse
4.3★ from 4 reviews
#3
Bolthouse Farms
4.0★ from 3 reviews

Foods

41 reviews
#1
Ensure
4.0★ from 4 reviews
#2
Soup
4.0★ from 2 reviews
#3
Smoothies
4.0★ from 2 reviews

Flair Used in r/EatCheapAndHealthy

#1
Ask ECAH
: "How are people working full time and cooking post work?"
31 posts
#2
Food
: "I completely cut out rice"
3 posts
#3
misc
: "Tried calculating prices by calorie instead of weight, some unexpected results"
2 posts
#4
Budget
: "My grandmas goulash."
2 posts
#5
recipe
: "Pumpkin seed milk - delicious and nutritious way to use pumpkin and squash seeds"
2 posts

Member Growth in r/EatCheapAndHealthy

Yearly
+159k members(1.4%)

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About

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This page gives a focused view of r/EatCheapAndHealthy, including current member size, discussion patterns, product reviews, and related communities to explore.

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Last updated: October 3, 2026