r/ADHD_Programmers

95k members
r/ADHD_Programmers is a subreddit with 95k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses adhd, productivity, focus, coding, and programming, and they frequently recommend/review productivity apps, calendar app, and productivity app.
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Popular Themes in r/ADHD_Programmers

#1
Advice Requests
: "I’m a counselor and I created this "Dopamine Menu" to help my clients fight the doom-scroll. What should I add to the next version?"
4 posts
#2
Pain & Anger
: "How to handle brain getting fried by multiple context switching at work(AI is one of the reason)"
1 post
#3
Ideas
: "What was your "million-dollar" idea that you never built?"
1 post

Popular Topics in r/ADHD_Programmers

#1

Adhd

: "My doctor has Adhd and treats tons of patients like us here are the tips that genuinely helped me"
189 posts
#2

Productivity

: "Pro tip: uncomment your comments when you stop working on your project for the day, so that the next time you log back on you'll get an error highlighting the note you left yourself telling you what to do next."
72 posts
#3

Focus

: "Does anyone else only Focus properly in near ‘sensory deprivation’ conditions?"
68 posts
#4

Coding

: "Failed 25+ Coding interviews. Do I just give up"
66 posts
#5

Programming

: "i think we've all been lied to about Programming jobs"
42 posts
#6

Work

: "i can code for 10 hours on my own stuff but can't do 1 hour of actual Work"
34 posts
#7

App

: "I’m a counselor and I created this "Dopamine Menu" to help my clients fight the doom-scroll. What should I add to the next version?"
24 posts
#8

Struggling

17 posts
#9

Career

: "Does anyone else feel like they chose the wrong Career?"
15 posts
#10

Development

: "I hate my software Development job"
11 posts

Products Discussed in r/ADHD_Programmers

#1
In Your Face
4.5 from 2 reviews
#2
Structured
4.5 from 2 reviews
#3
Pixelist
3.0 from 1 review

Calendar App

10 reviews
#1
Google
4.2 from 5 reviews
#2
Meeter
4.0 from 1 review
#3
Apple
5.0 from 1 review
#1
ScreenZen
5.0 from 2 reviews
#2
MonsterWriter
3.0 from 1 review
#3
NotePlan
4.0 from 1 review

Member Growth in r/ADHD_Programmers

Yearly
+16k members(19.9%)

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About

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This page gives a focused view of r/ADHD_Programmers, including current member size, discussion patterns, product reviews, and related communities to explore.

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Last updated: June 17, 2026