r/AdultADHDSupportGroup is a subreddit with 32k members. The community frequently discusses adhd, medication, diagnosis, struggling, and focus, and they frequently recommend/review stimulants and productivity app, and the most common flair used is advice & tips, question, help, rant, and introduction.
Have you or someone you know or love been diagnosed with adult ADHD? Suspect you or they might have it? It can be overwhelming to get this diagnosis, especially if it's unexpected. This community is focused on supporting our fellow Adult ADHDers and friends. It's a place to share resources (books, podcasts, advice based on our personal experiences) for those who are searching for information and guidance.
You can also find out about periodic online video/audio group meetings.
Popular Topics in r/AdultADHDSupportGroup
#1
Adhd
319 posts
#2
Medication
67 posts
#3
Diagnosis
49 posts
#4
Struggling
41 posts
#5
Focus
17 posts
#6
Help
13 posts
#7
Work
12 posts
#8
Tasks
11 posts
#9
Emotions
10 posts
#10
Struggles
10 posts
Products Discussed in r/AdultADHDSupportGroup
Stimulants
2 reviews
#1
Elvanse
5.0★ from 1 review
#2
Ritalin
4.0★ from 1 review
Productivity App
1 review
#1
Mindspring
3.0★ from 1 review
Flair Used in r/AdultADHDSupportGroup
#1
ADVICE & TIPS
: "I have ADHD, and I struggle tremendously just to get through everyday life."
60 posts
#2
QUESTION
: "Does having adhd come with picking bad partners or being in emotionally fraught relationships?"
25 posts
#3
HELP
: "I'm tired of feeling like I have so much potential but can't seem to follow through. Has anyone else been here?"
19 posts
#4
RANT
: "I can’t fucking stand working"
7 posts
#5
INTRODUCTION
: "ADHD (medicated) & PTSD"
4 posts
#6
POSITIVITY
: "Some good news: I had a great week with my ADHD and here's my DAY 1 report"
3 posts
#7
RESEARCH 👩🏽🔬
: "Staying positive? Savoring the good moments?"
3 posts
#8
Funny
: "The dreaded ban from the dominant server"
2 posts
#9
Research/Survey (Mod approved)
: "BETA TESTERS WANTED"
1 post
Member Growth in r/AdultADHDSupportGroup
Yearly
+6k members(24.4%)
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Last updated: July 31, 2026