r/adhd_anxiety is a subreddit with 108k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses struggling, adhd, anxiety, medication, and tired, and they frequently recommend/review stimulants, habit tracker, and supplement stack.
A Support subreddit for people with ADHD and anxiety, or family members/friends of our community.
Popular Themes in r/adhd_anxiety
#1
Advice Requests
: "Experiences w supplement to ADHD meds to also deal w anxiety"
13 posts
#2
Pain & Anger
: "I am emotionally exhausted with anxiety"
9 posts
#3
Solution Requests
: "Anxiety at night and early mornings. Help please!"
3 posts
Popular Topics in r/adhd_anxiety
#1
Struggling
34 posts
#2
Adhd
: "Diagnosed Adhd, but unsure and struggling, maybe Autistic"
33 posts
#3
Anxiety
19 posts
#4
Medication
8 posts
#5
Tired
6 posts
#6
Hate
5 posts
#7
Meds
4 posts
#8
Annoying
1 post
#9
Future
1 post
#10
Hygiene
1 post
Products Discussed in r/adhd_anxiety
Stimulants
5 reviews
#1
Vyvanse
4.5★ from 2 reviews
#2
Methylene Blue
5.0★ from 1 review
#3
Strattera
5.0★ from 1 review
Habit Tracker
4 reviews
#1
Unnamed Habit App
4.8★ from 4 reviews
Supplement Stack
1 review
#1
SAM-e
5.0★ from 1 review
Flair Used in r/adhd_anxiety
#1
Help/advice 🙏 needed
: "ADHD makes me look stupid in unfamiliar situations"
51 posts
#2
Seeking Support 🫂
: "I am emotionally exhausted with anxiety"
14 posts
#3
Medication
: "Stimulants did not work. Non-stimulant also had minimal effect. Next Steps?"
11 posts
#4
Rant/Frustration 💢
: "My ADHD burnout has crossed all limits"
9 posts
#5
🤔insight/thought
: "accepting that this medication & work schedule works for ME"
3 posts
#6
🥳Accomplishment!
: "My 7yo daughter’s schoolwork that came home today"
2 posts
#7
Therapy
: "I've been laid off 8 times in my 15-year career"
1 post
Member Growth in r/adhd_anxiety
Yearly
+10k members(9.9%)
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About
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Last updated: September 30, 2026