r/AutisticWithADHD is a subreddit with 106k members. The most common kinds of discussions are pain & anger and advice requests, and the community frequently discusses adhd, autism, relationships, burnout, and work, and they frequently recommend/review earplugs, to do list app, and headphones/earbuds.
Community for autistic people with ADHD to ask advice, vent about your day, share stories, infodump on your special interests and most importantly: be yourself.
Popular Themes in r/AutisticWithADHD
#1
Pain & Anger
: "AuDHD this last month"
15 posts
#2
Advice Requests
: "A friend sent me this image and its really upsetting how accurate it is. I need advice on how to not be this friend."
9 posts
#3
Solution Requests
: "Chrome has become my external brain"
2 posts
Popular Topics in r/AutisticWithADHD
#1
Adhd
: "Adhd, autism and giftedness"
81 posts
#2
Autism
: "High Definition Autism"
33 posts
#3
Relationships
: "How do i stop making many mistakes that annoy my partner?"
15 posts
#4
Burnout
: "What does AuDHD Burnout actually look like for you? I’ll go first."
14 posts
#5
Work
: "9 hours and 4.5 hours at Work feel the exact same to me"
13 posts
#6
Feelings
: "Feeling like you never fit in or out of place"
12 posts
#7
Anxiety
12 posts
#8
Hard Time
: "AuDHD this last month"
12 posts
#9
Looking
11 posts
#10
Diagnosis
: "I’m being tested for ADHD (inattentive) but my mother and sister say I should try autism too just in case but I don’t think I’m autistic"
11 posts
Products Discussed in r/AutisticWithADHD
Earplugs
11 reviews
#1
Loop
4.2★ from 5 reviews
#2
Flare Audio
3.5★ from 2 reviews
#3
Musicians
5.0★ from 1 review
To Do List App
10 reviews
#1
Finch
4.5★ from 2 reviews
#2
Apple
5.0★ from 2 reviews
#3
Habitica
4.0★ from 1 review
Headphones/earbuds
9 reviews
#1
Bose
4.5★ from 2 reviews
#2
Soundcore
4.5★ from 2 reviews
#3
Apple
5.0★ from 2 reviews
Flair Used in r/AutisticWithADHD
#1
💬 general discussion
: "Anyone else just hate summer?"
52 posts
#2
💁♀️ seeking advice / support / information
: "What does AuDHD burnout actually look like for you? I’ll go first."
44 posts
#3
😤 rant / vent - advice allowed
: ""Rewards" that I'm in control of are actually punishments."
27 posts
#4
🙋♂️ does anybody else?
: "Anyone else constantly flex their feet up or put pressure on them constantly while sitting?"
12 posts
#5
🤔 is this a thing?
: "VERY hard to make or pick up phone calls, anyone else?"
12 posts
#6
🍆 meme / comic / joke
: "This is far too true"
10 posts
#7
🎨 art / creativity
: "AuDHD this last month"
7 posts
#8
✨ special interest / infodump
: "Zealandia, the 6th/8th continent nobody seems to talk about"
7 posts
#9
😤 rant / vent - advice NOT wanted!
: "I hate the “you have to change your mindset” “tell yourself you love it and you will” “fake it till you make it” — I can’t pretend. I can’t turn fakeness into something real. I either like it or I don’t… I really don’t know how people do it."
5 posts
#10
⚠️ TRIGGER WARNING (keywords in post)
: "What is the actual point of carrying on?"
5 posts
Member Growth in r/AutisticWithADHD
Yearly
+30k members(39.5%)
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About
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Last updated: July 2, 2026