r/BecomingTheIceman is a subreddit with 76k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses cold plunge, wim hof method, breathing, wim hof, and ice bath, and they frequently recommend/review ice maker and water filter.
The Wim Hof method is a means of learning to control the autonomic nervous system and improve vitality.
The Wim Hof method employs the practice of breathing exercises and graduated exposure to cold temperatures.
Wim Hof Method:
https://www.wimhofmethod.com/
https://www.facebook.com/groups/wimhofmethod/?ref=gysj
Popular Themes in r/BecomingTheIceman
#1
Advice Requests
: "What are the most common cold plunge mistakes people make?"
11 posts
#2
Solution Requests
: "Reminder you can just buy a used freezer for $50-$200 and convert it to a cold plunger"
7 posts
#3
Pain & Anger
: "Mornings are getting a little colder in Alaska "
5 posts
#4
News
: "Production of Netflix documentary on Wim Hof suspended indefinitely "
2 posts
#5
Money Talk
: "How to get colder ice bath on a budget?"
1 post
#6
Self-Promotion
: "Just Launched a New WHM Breathwork iOS App"
1 post
Popular Topics in r/BecomingTheIceman
#1
Cold Plunge
: "Costco ice-bath to Cold Plunge set up"
51 posts
#2
Wim Hof Method
: "The Wim Hof Method beats out mindfulness meditation in first ever large-scale study"
38 posts
#3
Breathing
: "Those who have done Wim Hof Breathing consistently for a long time, what has it done for you?"
38 posts
#4
Wim Hof
: "Wim Hof changed my life"
38 posts
#5
Ice Bath
: "How to get colder Ice Bath on a budget?"
28 posts
#6
Struggling
18 posts
#7
Ice Baths
: "What drew you to Ice Baths?"
14 posts
#8
Cold Plunging
: "Been loving my experience with Cold Plunging"
11 posts
#9
Breathing Exercise
: "Breathing and visions - getting a bit woo woo!"
9 posts
#10
Cold
: "My 2nd time attempting a Cold plunge. Water was 34F and I was able to stay in it for 4 minutes."
9 posts
Products Discussed in r/BecomingTheIceman
Ice Maker
2 reviews
#1
Goodwill
4.0★ from 1 review
#2
Scotsman
5.0★ from 1 review
Water Filter
1 review
#1
Danner
4.0★ from 1 review
Member Growth in r/BecomingTheIceman
Yearly
+3k members(3.9%)
Similar Subreddits to r/BecomingTheIceman
r/coldplunge
29k members
61.4% / yr
r/coldshowers
43k members
1.1% / yr
r/icebaths
4k members
107.1% / yr
r/wimhof
14k members
16.8% / yr
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Last updated: June 18, 2026