r/BecomingTheIceman is a subreddit with 77k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses cold plunge, wim hof method, breathing, wim hof, and ice bath, and they frequently recommend/review ice maker and water filter.
The Wim Hof method is a means of learning to control the autonomic nervous system and improve vitality.
The Wim Hof method employs the practice of breathing exercises and graduated exposure to cold temperatures.
Wim Hof Method:
https://www.wimhofmethod.com/
https://www.facebook.com/groups/wimhofmethod/?ref=gysj
Popular Themes in r/BecomingTheIceman
#1
Advice Requests
: "Recovery breath timings?"
7 posts
#2
Pain & Anger
: "I Miss WH Breathing"
4 posts
#3
Ideas
: "DIY ice bath"
2 posts
#4
Solution Requests
: "Luma is back on the App Store - free WHM breathing app
with new features after 6 months offline"
1 post
Popular Topics in r/BecomingTheIceman
#1
Cold Plunge
: "We put a Cold Plunge in our office wellness room six months ago. The utilization data surprised us. The sick day data surprised us more."
51 posts
#2
Wim Hof Method
: "A study on how brain activity changes after 40 consecutive deep breaths and a guided track based on the study"
38 posts
#3
Breathing
: "Those who have done Wim Hof Breathing consistently for a long time, what has it done for you?"
38 posts
#4
Wim Hof
: "Wim Hof changed my life"
38 posts
#5
Ice Bath
: "DIY Ice Bath"
28 posts
#6
Struggling
18 posts
#7
Ice Baths
: "Ice Baths vs Cold Showers"
14 posts
#8
Cold Plunging
11 posts
#9
Breathing Exercise
: "Breathing and visions - getting a bit woo woo!"
9 posts
#10
Cold
9 posts
Products Discussed in r/BecomingTheIceman
Ice Maker
2 reviews
#1
Goodwill
4.0★ from 1 review
#2
Scotsman
5.0★ from 1 review
Water Filter
1 review
#1
Danner
4.0★ from 1 review
Member Growth in r/BecomingTheIceman
Yearly
+3k members(4.4%)
Similar Subreddits to r/BecomingTheIceman
r/coldplunge
33k members
55.1% / yr
r/coldshowers
43k members
2.0% / yr
r/icebaths
4k members
14.8% / yr
r/wimhof
14k members
9.8% / yr
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Last updated: September 18, 2026