/r/wimhof/

r/wimhof

9k members

Welcome to r/WimHof, your scholarly hub for in-depth discourse on cold immersion practices, ice baths, cryotherapy, and the Wim Hof Method. Explore the physiological, psychological, and practical dimensions of these cold therapies as we delve into scientific research and practical applications. Join us in the pursuit of knowledge and optimal wellness through controlled exposure to extreme cold.

Popular Posts in r/wimhof

Consistently same hallucination on final inhale-hold

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Does a warm shower after cold exposure ruin it?

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Have any of you had a “blood is on fire” experience? Like a Yang energy coursing through your body. Feels very powerful and possibly very euphoric ( not sure). A great life force.

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Kriya Joga And Wim Hof

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Designing a new App

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Why is Wim Hof not as helpful the more you do it? Why isn’t it like that first time?

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What might be the physiological or psychological reasons behind feeling high and energetic when practicing the Wim Hof method with mouth breathing, as opposed to feeling relaxed when using nose inhalation and mouth exhalation?

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How can I make my breathing high "last"?

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Track you cold exposures?

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