r/BodyHackGuide is a subreddit with 160k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses reta, give up, worst, autoimmune disease, and inflammation.
r/BodyHackGuide – Biohacking & Performance Optimization
Welcome to the hub for biohackers optimizing health, hormones, and longevity.
✅ Peptides, nootropics, metabolism
✅ Recovery, performance, & sleep
🚫 No sourcing or medical advice
💬 Share goals, track results
🔗 Trusted resources: BodyHackGuide.com
Popular Themes in r/BodyHackGuide
#1
Advice Requests
: "2 weeks on Reta, wanting to stack more, need advice"
12 posts
#2
Solution Requests
: "Renpho dexa scale"
3 posts
Popular Topics in r/BodyHackGuide
#1
Reta
2 posts
#2
Give Up
: "Never Give Up !!"
2 posts
#3
Worst
1 post
#4
Autoimmune Disease
1 post
#5
Inflammation
1 post
#6
Stack
1 post
#7
Hackers
1 post
#8
Gh
1 post
#9
Muscle
1 post
#10
Physique
1 post
Flair Used in r/BodyHackGuide
#1
📘 Beginner Help
: "2 weeks on Reta, wanting to stack more, need advice"
23 posts
#2
❓ Question
: "What blood work app or service/site are you guys using?"
15 posts
#3
💬 Discussion
: "RETA."
14 posts
#4
📊 Results / Progress
: "Getting there, slowly, but surely"
11 posts
#5
🧪 Stack Breakdown
: "Too many Peps at once?"
7 posts
#6
🔍 Research Only
: "How do you track everything?"
2 posts
#7
⚠️ Side Effects
: "CIC/Ipa Strange Side Effects?"
1 post
Member Growth in r/BodyHackGuide
Yearly
+135k members(551.9%)
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About
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Last updated: August 12, 2026