r/PelvicFloor is a subreddit with 61k members. The community frequently discusses pelvic floor, struggling, pain, pelvic, and pelvic floor dysfunction, and they frequently recommend/review muscle relaxers, medication, and laxatives, and the most common flair used is male, female, discouraged, general, and help finding pt.
This is a subreddit to raise awareness and offer support for people with PFD and chronic pelvic pain/dysfunction
Pelvic floor dysfunction refers to a wide range of issues that occur when muscles of the pelvic floor are weak, tight, or there is an impairment of the muscle, nerves or joints. Tissues surrounding the pelvic organs may have increased or decreased sensitivity and function resulting in pelvic pain and urinary, sexual or bowel dysfunction. This condition affects both men and women.
Popular Topics in r/PelvicFloor
#1
Pelvic Floor
130 posts
#2
Struggling
42 posts
#3
Pain
34 posts
#4
Pelvic
25 posts
#5
Pelvic Floor Dysfunction
20 posts
#6
Looking
14 posts
#7
Dysfunction
12 posts
#8
Tired
11 posts
#9
Muscle Tension
11 posts
#10
Symptoms
10 posts
Products Discussed in r/PelvicFloor
Muscle Relaxers
11 reviews
#1
Baclofen
3.3★ from 3 reviews
#2
Tizanidine
4.0★ from 2 reviews
#3
Cyclobenzaprine
4.0★ from 2 reviews
Medication
4 reviews
#1
Nortriptyline
4.0★ from 1 review
#2
Cymbalta
4.0★ from 1 review
#3
Lyrica
3.0★ from 1 review
Laxatives
2 reviews
#1
Metamucil
4.0★ from 1 review
#2
Psyllium Husk Capsules
4.0★ from 1 review
Flair Used in r/PelvicFloor
#1
Male
: "How I fixed my pelvic floor"
56 posts
#2
Female
: "How I finally healed after 3 years"
44 posts
#3
Discouraged
: "I can't believe I caused myself to have this.."
13 posts
#4
General
: "How to stop constant clenching"
11 posts
#5
Help Finding PT
: "Clitoris retraction deep and down under the hood… has anyone experienced this before?"
3 posts
#6
Success Story
: "Starting tadalafil : My morning lower back pain has gone away"
2 posts
#7
Trigger warning
: "Lifelong childhood constipation, a numb rectum, and an 8-year "bladder trick" routine. Anyone else? (27F)"
1 post
Member Growth in r/PelvicFloor
Yearly
+18k members(40.5%)
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About
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Last updated: October 15, 2026