r/PelvicFloor is a subreddit with 55k members. The most common kinds of discussions are pain & anger and advice requests, and the community frequently discusses pelvic floor, struggling, pain, pelvic, and pelvic floor dysfunction, and they frequently recommend/review muscle relaxers, medication, and laxatives.
This is a subreddit to raise awareness and offer support for people with PFD.
Pelvic floor dysfunction refers to a wide range of issues that occur when muscles of the pelvic floor are weak, tight, or there is an impairment of the muscle, nerves or joints. Tissues surrounding the pelvic organs may have increased or decreased sensitivity and function resulting in pelvic pain. This condition affects both men and women.
Popular Themes in r/PelvicFloor
#1
Pain & Anger
: "Obturator Internus Pain"
3 posts
#2
Advice Requests
: "Anorectal manometry"
1 post
Popular Topics in r/PelvicFloor
#1
Pelvic Floor
130 posts
#2
Struggling
42 posts
#3
Pain
34 posts
#4
Pelvic
25 posts
#5
Pelvic Floor Dysfunction
20 posts
#6
Looking
14 posts
#7
Dysfunction
12 posts
#8
Tired
11 posts
#9
Muscle Tension
11 posts
#10
Symptoms
10 posts
Products Discussed in r/PelvicFloor
Muscle Relaxers
11 reviews
#1
Baclofen
3.3★ from 3 reviews
#2
Tizanidine
4.0★ from 2 reviews
#3
Cyclobenzaprine
4.0★ from 2 reviews
Medication
4 reviews
#1
Nortriptyline
4.0★ from 1 review
#2
Cymbalta
4.0★ from 1 review
#3
Lyrica
3.0★ from 1 review
Laxatives
2 reviews
#1
Metamucil
4.0★ from 1 review
#2
Psyllium Husk Capsules
4.0★ from 1 review
Flair Used in r/PelvicFloor
#1
Male
: "23M: 10 months of doing kegels made everything worse, here's what actually worked (success story)"
70 posts
#2
Female
: "Stretch like you’ve never stretched before"
63 posts
#3
General
: "How many of you with pelvic floor dysfunction have tight hips or adductors?"
34 posts
#4
Discouraged
: "Anyone else develop pelvic floor issues from years of constant stress/anxiety?"
24 posts
#5
Success Story
: "Fixed my pelvic floor finally :)"
6 posts
#6
Help Finding PT
: "Pooping by using finger"
1 post
#7
AFAB
: "So so sorry for TMI. Please advise I’m terrified. Will I be okay?"
1 post
#8
Trigger warning
: "Scared to Start Pelvic Floor Physical Therapy after Medical Trauma"
1 post
Member Growth in r/PelvicFloor
Yearly
+15k members(39.0%)
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About
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Last updated: June 11, 2026