r/CPTSDFreeze is a subreddit with 21k members. The community frequently discusses trauma, freeze, dissociation, therapy, and self, and the most common flair used is question, musings, discussion, vent [trigger warning], and educational post.
A subreddit for freeze/collapse types with CPTSD
Popular Topics in r/CPTSDFreeze
#1
Trauma
61 posts
#2
Freeze
55 posts
#3
Dissociation
33 posts
#4
Therapy
26 posts
#5
Self
18 posts
#6
Cptsd
11 posts
#7
Anxiety
10 posts
#8
Emotions
9 posts
#9
Mental Health
8 posts
#10
Depression
8 posts
Flair Used in r/CPTSDFreeze
#1
Question
: "Is Anyone Else Hooked On Walking??"
60 posts
#2
Musings
: "Its possible that you are actually doing pretty good in your healing journey, but you may live in a late stage capitalism hellscape, and that is going to make it way more difficult."
50 posts
#3
Discussion
: "I’m gonna be homeless in 2 months and I still cannot get myself to do anything; someone please talk to me"
33 posts
#4
Vent [trigger warning]
: ""Waking up" and realizing the horrors I was frozen from"
26 posts
#5
Educational post
: "The mismatch between what therapy treats and what and where the issue actually lives."
9 posts
#6
Resource
: "Ive seen an increase in posts here saying something to the effect of "I am stuck, I cant act, no one will help me, and I am soon to be on the street or out of college, etc. Help me." I dont have an answer, just some insight you might find useful."
9 posts
#7
Positive post
: "This subreddit suggested therapy so I got into therapy. And i feel happier. Started eating healthier. Studying more. Feel more relaxed. Able to relax and laugh more. Wanted to share my progress"
6 posts
#8
Trigger warning
: "Gone from freeze and avoidance to fight responses… I would rather go back"
3 posts
#9
I made this
: "I am afraid of using my will to force myself to act. Because freeze wins against will. Rendering me into learned helplessness"
2 posts
#10
Research (mod approved)
: "Research exploring the impacts of controlling and problematic intimate partner relationships on women"
1 post
Member Growth in r/CPTSDFreeze
Yearly
+4k members(25.0%)
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About
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Last updated: August 14, 2026