/r/CPTSDFreeze/

r/CPTSDFreeze

22k members
r/CPTSDFreeze is a subreddit with 22k members. The community frequently discusses trauma, freeze, dissociation, therapy, and self, and the most common flair used is question, vent [trigger warning], discussion, musings, and trigger warning.
A subreddit for freeze/collapse types with CPTSD

Popular Topics in r/CPTSDFreeze

#1

Trauma

61 posts
#2

Freeze

55 posts
#3

Dissociation

33 posts
#4

Therapy

26 posts
#5

Self

18 posts
#6

Cptsd

11 posts
#7

Anxiety

10 posts
#8

Emotions

9 posts
#9

Mental Health

8 posts
#10

Depression

8 posts

Flair Used in r/CPTSDFreeze

#1
Question
: "How to unglue from the Internet?"
19 posts
#2
Vent [trigger warning]
: "Not having safety in childhood has broken me. What do you mean by "broken me" you say? I spent my entire childhood being fazed out. Imagine being high without being on drugs. Bad things happened to me and I couldn't be sad. Good things happened to me and I couldn't be happy."
18 posts
#3
Discussion
: "Reading posts from CPTSD subs (even this sub) makes me realise how big the spectrum of traumatisation is"
18 posts
#4
Musings
: "Hey guys, its been awhile. Some of you have asked where I was, so here's a little post on the subject of empathy and autism."
16 posts
#5
Trigger warning
: "Under all the tension is bone-deep exhaustion."
6 posts
#6
I made this
: "I feel like my own nervous system has betrayed me."
1 post
#7
Positive post
: "I fought a legal battle on my own"
1 post
#8
Resource
: "looking for a solution? this might help"
1 post
#9
Educational post
: "“I want your help”"
1 post

Member Growth in r/CPTSDFreeze

Yearly
+5k members(25.8%)

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About

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Last updated: November 1, 2026