r/CPTSDFreeze is a subreddit with 21k members. The community frequently discusses trauma, freeze, dissociation, therapy, and self, and the most common flair used is musings, question, discussion, trigger warning, and vent [trigger warning].
A subreddit for freeze/collapse types with CPTSD
Popular Topics in r/CPTSDFreeze
#1
Trauma
61 posts
#2
Freeze
55 posts
#3
Dissociation
33 posts
#4
Therapy
26 posts
#5
Self
18 posts
#6
Cptsd
11 posts
#7
Anxiety
10 posts
#8
Emotions
9 posts
#9
Mental Health
8 posts
#10
Depression
8 posts
Flair Used in r/CPTSDFreeze
#1
Musings
: "Its possible that you are actually doing pretty good in your healing journey, but you may live in a late stage capitalism hellscape, and that is going to make it way more difficult."
21 posts
#2
Question
: "Anybody here feel invisible?"
19 posts
#3
Discussion
: "I don’t have a sense of “I”"
13 posts
#4
Trigger warning
: "For the first time in my life, I’m trying to listen to my body but now I can’t stop shaking. Anyone else ?"
7 posts
#5
Vent [trigger warning]
: "Aversion to being a part of anything"
6 posts
#6
Positive post
: "This subreddit suggested therapy so I got into therapy. And i feel happier. Started eating healthier. Studying more. Feel more relaxed. Able to relax and laugh more. Wanted to share my progress"
3 posts
#7
Resource
: "The Impossible Want: the neurobiology of wanting and the complication in freeze"
2 posts
#8
Self-promotion
: "Video I made talking about waiting to be rescued. Why we do it, and what can help."
2 posts
#9
Research (mod approved)
: "Research exploring the impacts of controlling and problematic intimate partner relationships on women"
1 post
#10
Educational post
: "Daniel Johnston - The Story Of An Artist"
1 post
Member Growth in r/CPTSDFreeze
Yearly
+4k members(25.8%)
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About
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Last updated: July 6, 2026