r/DopamineDetoxing is a subreddit with 74k members. The community frequently discusses partner, accountability, detox, struggling, and dopamine, and they frequently recommend/review books, and the most common flair used is question, advice, results/progress, motivation, and meme.
Welcome to Dopamine Detoxing.
This is a support group to help with impulsive behaviour towards Eating, Gaming, Gambling, Thrill, and Tech.
Start with a Dopamine Detox, then maintain a Dopamine Fast.
Popular Topics in r/DopamineDetoxing
#1
Partner
49 posts
#2
Accountability
35 posts
#3
Detox
29 posts
#4
Struggling
16 posts
#5
Dopamine
12 posts
#6
Screen Time
10 posts
#7
Accountability Partner
6 posts
#8
Doomscrolling
5 posts
#9
Phone Addiction
5 posts
#10
Screen Time Reduction
5 posts
Products Discussed in r/DopamineDetoxing
Books
1 review
#1
Dopamine Nation
5.0★ from 1 review
Flair Used in r/DopamineDetoxing
#1
Question
: "How do I quit watching YouTube endlessly?"
15 posts
#2
Advice
: "Doomscrolling addiction"
11 posts
#3
Results/Progress
: "I'm going to try few ways to stop scrolling"
7 posts
#4
Motivation
: "we need more intentional technology"
5 posts
#5
Meme
: "First day for nnn"
1 post
Member Growth in r/DopamineDetoxing
Yearly
+7k members(10.0%)
Similar Subreddits to r/DopamineDetoxing
r/75HARD
74k members
11.6% / yr
r/accountability
12k members
64.8% / yr
r/Advice
3.2M members
24.1% / yr
r/AlAnon
113k members
21.2% / yr
r/digitalminimalism
317k members
64.3% / yr
r/dryalcoholics
69k members
7.9% / yr
r/MuslimNoFap
38k members
22.4% / yr
r/NoFap
1.3M members
8.6% / yr
r/phoneaddiction
4k members
21.1% / yr
r/smallbusiness
2.6M members
13.2% / yr
About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/DopamineDetoxing, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: November 2, 2026