r/phoneaddiction
4k members
r/phoneaddiction is a subreddit with 4k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses addiction, phone, phone addiction, internet, and gaming.
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Popular Themes in r/phoneaddiction
#1
Advice Requests
: "Severe phone addiction is ruining my life. How do i break the cycle?"
15 posts
#2
Solution Requests
: "I found the best solution to quit phone addiction forever"
8 posts
#3
Pain & Anger
: "Guys pls help. Now days I am using my phone upto 20 hrs in a day. I want quit this addiction pls help"
5 posts
#4
Ideas
: "I'm designing a concept phone to help with phone addiction and i'd love to know what you think"
1 post
Popular Topics in r/phoneaddiction
#1
Addiction
: "how do i break my youtube Addiction?"
61 posts
#2
Phone
: "Your Phone will steal 13 years of your life. I made a video about it."
40 posts
#3
Phone Addiction
: "Severe Phone Addiction is ruining my life. How do i break the cycle?"
40 posts
#4
Internet
27 posts
#5
Gaming
10 posts
#6
Social Media
: "How should I keep myself from losing hours scrolling reels if I can't delete the app?"
9 posts
#7
Screen Time
: "Is 18-19 hours of Screen Time per day excessive?"
9 posts
#8
Media
7 posts
#9
Brain
7 posts
#10
Screen
: "For anyone struggling with tech or Screen addiction: what kind of support do you wish existed but can’t find?"
7 posts
Member Growth in r/phoneaddiction
Yearly
+829 members(28.6%)
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About
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Last updated: July 21, 2026