r/phoneaddiction
4k members
r/phoneaddiction is a subreddit with 4k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses addiction, phone, phone addiction, internet, and gaming.
Go to r/electromagnetics
Popular Themes in r/phoneaddiction
#1
Advice Requests
: "Severe phone addiction is ruining my life. How do i break the cycle?"
18 posts
#2
Pain & Anger
: "Guys pls help. Now days I am using my phone upto 20 hrs in a day. I want quit this addiction pls help"
8 posts
#3
Solution Requests
: "So i recently found this app called Focus Plant and it's goal is to help you get rid of your phone addiction. It helped me so much if you have a phone addiction like me i highly recommend it."
7 posts
#4
Ideas
: "I'm designing a concept phone to help with phone addiction and i'd love to know what you think"
1 post
#5
Self-Promotion
: "I made an Android app to help you be more aware of how much time you waste. Let me know if it helps anybody here!"
1 post
Popular Topics in r/phoneaddiction
#1
Addiction
: "how do i break my youtube Addiction?"
61 posts
#2
Phone
: "Your Phone will steal 13 years of your life. I made a video about it."
40 posts
#3
Phone Addiction
: "Severe Phone Addiction is ruining my life. How do i break the cycle?"
40 posts
#4
Internet
: "[Addiction: Internet] If you’ve ever tried to prise an iPad or similar device away from a small child after they’ve settled into “zombie mode” and mindless scanning, they often do react like crack addicts. The endogenous opioid findings make sense of this disturbing phenomenon."
27 posts
#5
Gaming
: "[J] [Addiction: Gaming] Inclusion of Gaming disorder criteria in ICD-11: A clinical perspective in favor (2017)"
10 posts
#6
Social Media
: "[Addiction: Social Media] People who report using seven to 11 Social Media platforms had more than three times the risk of depression and anxiety than their peers who use zero to two platforms, even after adjusting for the total time spent on Social Media overall."
9 posts
#7
Screen Time
: "Is 18-19 hours of Screen Time per day excessive?"
9 posts
#8
Media
7 posts
#9
Brain
7 posts
#10
Screen
: "For anyone struggling with tech or Screen addiction: what kind of support do you wish existed but can’t find?"
7 posts
Member Growth in r/phoneaddiction
Yearly
+904 members(32.4%)
Similar Subreddits to r/phoneaddiction
r/digitaldetox
3k members
64.6% / yr
r/digitalminimalism
258k members
70.7% / yr
r/DopamineDetoxing
71k members
10.7% / yr
r/GalaxyFold
119k members
34.9% / yr
r/indonesia
954k members
5.9% / yr
r/nosurf
303k members
14.8% / yr
r/StimulationAddiction
13k members
5.3% / yr
r/technology
20.3M members
4.6% / yr
r/Tech_Philippines
228k members
39.2% / yr
r/techsupport
3.4M members
6.0% / yr
About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/phoneaddiction, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: June 9, 2026