r/phoneaddiction
4k members
r/phoneaddiction is a subreddit with 4k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses addiction, phone, phone addiction, internet, and gaming.
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Popular Themes in r/phoneaddiction
#1
Advice Requests
: "Severe phone addiction is ruining my life. How do i break the cycle?"
6 posts
#2
Solution Requests
: "I found the best solution to quit phone addiction forever"
5 posts
#3
Pain & Anger
: "Influencer Life is Ruining My Real Friendships - Please Help"
5 posts
#4
Ideas
: "I'm designing a concept phone to help with phone addiction and i'd love to know what you think"
1 post
#5
Self-Promotion
: "No More Lost Cards or Damaged Phones - Shot on iPhone 16 Pro!"
1 post
Popular Topics in r/phoneaddiction
#1
Addiction
: "For anyone struggling with tech or screen Addiction: what kind of support do you wish existed but can’t find?"
61 posts
#2
Phone
: "Your Phone will steal 13 years of your life. I made a video about it."
40 posts
#3
Phone Addiction
: "Severe Phone Addiction is ruining my life. How do i break the cycle?"
40 posts
#4
Internet
27 posts
#5
Gaming
10 posts
#6
Social Media
: "How should I keep myself from losing hours scrolling reels if I can't delete the app?"
9 posts
#7
Screen Time
: "Screen Time today"
9 posts
#8
Media
7 posts
#9
Brain
7 posts
#10
Screen
: "For anyone struggling with tech or Screen addiction: what kind of support do you wish existed but can’t find?"
7 posts
Member Growth in r/phoneaddiction
Yearly
+785 members(26.5%)
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About
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Last updated: August 23, 2026