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r/EOOD is a subreddit with 95k members. Its distinguishing qualities are that the community is large in size.
EOOD is a welcoming and positive place to discuss exercise and mental health and the relationship between them. We welcome everyone here regardless of age, race, religion, sex, gender, sexual orientation and social or economic status. We also do not limit ourselves to talking about Depression all forms of mental health are covered. Discussion of other coping skills is also welcome, not only exercise.
Popular Themes in r/EOOD
#1
Pain & Anger
: "Started a 2nd antidepressant and it's been a wonderful aid for getting things done! I've exercised the same amount in last 3 days as all of June!"
3 posts
#2
Advice Requests
: "This is one of the toughest times of the year for many of us. Here is a massive list of mental health crisis lines from Wikipedia. Please just talk to someone."
3 posts
#3
News
: "The effect of exercise for depression. [The more left the blue dot is, the better. Full analysis in comments.]"
1 post
Popular Topics in r/EOOD
#1
Exercise
: "Started a 2nd antidepressant and it's been a wonderful aid for getting things done! I've Exercised the same amount in last 3 days as all of June!"
46 posts
#2
Mental Health
: "The world is complicated and poor Mental Health makes everything even more complicated. Exercise is simple"
18 posts
#3
Workout
: "JOKE - Calvin knows what its like"
12 posts
#4
Success
12 posts
#5
Creativity
9 posts
#6
Social
9 posts
#7
Nutrition
9 posts
#8
Rest
8 posts
#9
Motivation
: "I felt weirdly good today. More able to… do stuff. Maybe exercise does have that energy boosting effect after all? (I always doubted it)"
7 posts
#10
Gym
: "I can't STAND my college Gym."
5 posts
Member Growth in r/EOOD
Daily
+-1 members(-0.0%)
Monthly
+46 members(0.0%)
Yearly
+2k members(1.6%)
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