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r/EOOD is a subreddit with 95k members. Its distinguishing qualities are that the community is large in size.
EOOD is a welcoming and positive place to discuss exercise and mental health and the relationship between them. We welcome everyone here regardless of age, race, religion, sex, gender, sexual orientation and social or economic status. We also do not limit ourselves to talking about Depression all forms of mental health are covered. Discussion of other coping skills is also welcome, not only exercise.
Popular Themes in r/EOOD
#1
Advice Requests
: "How to get myself to gym if severely depressed and can barely get out of bed and can’t stop crying outburst? "
14 posts
#2
Pain & Anger
: "Depression worse with current US situation"
11 posts
#3
Money Talk
: "I am doing something crazy to raise money for a good charity"
1 post
#4
News
: "The effect of exercise for depression. [The more left the blue dot is, the better. Full analysis in comments.]"
1 post
Popular Topics in r/EOOD
#1
Exercise
: "Started a 2nd antidepressant and it's been a wonderful aid for getting things done! I've Exercised the same amount in last 3 days as all of June!"
74 posts
#2
Mental Health
: "The world is complicated and poor Mental Health makes everything even more complicated. Exercise is simple"
40 posts
#3
Depression
: "Depression worse with current US situation"
34 posts
#4
Motivation
: "Vr Motivation - just for Joanna"
15 posts
#5
Workout
: "To anybody who cried during / after your Workout, you aren’t alone "
14 posts
#6
Anxiety
: "My depression has lifted and my Anxiety is at a level 2."
10 posts
#7
Success
: "Every little victory counts"
10 posts
#8
Rest
8 posts
#9
Gym
: "I have no one to tell this to, so I just wanted to make a post to celebrate the fact that despite being isolated indoors for the past 15+ years, I recently started going to the Gym."
6 posts
#10
Creativity
6 posts
Member Growth in r/EOOD
Yearly
+1k members(1.2%)
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