r/EOOD is a subreddit with 98k members. The community frequently discusses struggling, exercise, motivation, self, and workout, and the most common flair used is advice needed, support needed, suggestion, information, and daily thread.
EOOD is a welcoming and positive place to discuss exercise and mental health and the relationship between them. We welcome everyone here regardless of age, race, religion, sex, gender, sexual orientation and social or economic status. We also do not limit ourselves to talking about Depression all forms of mental health are covered. Discussion of other coping skills is also welcome, not only exercise.
Popular Topics in r/EOOD
#1
Struggling
58 posts
#2
Exercise
56 posts
#3
Motivation
24 posts
#4
Self
21 posts
#5
Workout
17 posts
#6
Gym
16 posts
#7
Depression
15 posts
#8
Looking
14 posts
#9
Health
14 posts
#10
Mental
9 posts
Flair Used in r/EOOD
#1
Advice Needed
: "mom died last month"
7 posts
#2
Support Needed
: "Frozen In fear to go to gym, wanting to push myself to go today"
5 posts
#3
Suggestion
: "I recently found out that swinging on playground swings consistently gets my heart rate up to the "blue" and "green" zones"
2 posts
#4
Information
: "The Ethics of Fitness in Prison Populations"
2 posts
#5
Daily Thread
: "Ran 5km! Exercise out of depression"
1 post
#6
Success
: "Fitness focused 💯"
1 post
Member Growth in r/EOOD
Yearly
+3k members(3.0%)
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About
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Last updated: November 4, 2026