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r/EOOD is a subreddit with 95k members. Its distinguishing qualities are that the community is large in size.
EOOD is a welcoming and positive place to discuss exercise and mental health and the relationship between them. We welcome everyone here regardless of age, race, religion, sex, gender, sexual orientation and social or economic status. We also do not limit ourselves to talking about Depression all forms of mental health are covered. Discussion of other coping skills is also welcome, not only exercise.
Popular Themes in r/EOOD
#1
Advice Requests
: "Best drinks for mental health problems "
16 posts
#2
Pain & Anger
: "Depression worse with current US situation"
12 posts
#3
Solution Requests
: "Getting a walking pad/treadmill"
3 posts
#4
Money Talk
: "I am doing something crazy to raise money for a good charity"
1 post
#5
News
: "The effect of exercise for depression. [The more left the blue dot is, the better. Full analysis in comments.]"
1 post
Popular Topics in r/EOOD
#1
Exercise
: "Moderate to high intensity aerobic Exercise is the best scientifically proven treatment for depression by far"
67 posts
#2
Depression
: "Moderate to high intensity aerobic exercise is the best scientifically proven treatment for Depression by far"
27 posts
#3
Mental Health
: "The world is complicated and poor Mental Health makes everything even more complicated. Exercise is simple"
26 posts
#4
Workout
: "To anybody who cried during / after your Workout, you aren’t alone "
21 posts
#5
Anxiety
: "My depression has lifted and my Anxiety is at a level 2."
15 posts
#6
Motivation
: "Trying to restart again. Feel sad and defeated. Looking for some Motivation."
13 posts
#7
Social
: "Social Saturday"
11 posts
#8
Mindfulness
10 posts
#9
Rest
10 posts
#10
Creativity
10 posts
Member Growth in r/EOOD
Yearly
+920 members(1.0%)
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