r/EatCheapAndVegan is a subreddit with 831k members. The most common kinds of discussions are ideas and advice requests, and the community frequently discusses vegan, recipe, tofu, cheap, and meal prep, and they frequently recommend/review vegan cookbook, non-dairy milk, and meal replacement.
Eat Cheap as a vegan.
Popular Themes in r/EatCheapAndVegan
#1
Ideas
: "Ok, Reddit, I've officially had it: why aren't there any fast-food vegan/vegetarian restaurants (think like a Veg'in and Out, Chik'n Fil A, Pick'dDonald's kind of idea) in the US?"
3 posts
#2
Advice Requests
: "3-4 meals easy, 50M single ✌️"
2 posts
#3
Money Talk
: "I made simple asian takeout-style noodles at home to save money"
2 posts
#4
Solution Requests
: "I’m looking for hot/warm vegan breakfast ideas that aren’t sweet/sugary/badcarby, if you have any, thank you!"
1 post
#5
Pain & Anger
: "I hate cooking every day, and I hate thinking of what to.make so eaxh weekend I spend a few hours prepping for the week, these are some of my usuals"
1 post
Popular Topics in r/EatCheapAndVegan
#1
Vegan
: "3rd day going full Vegan - Grandma’s crispy tofu"
101 posts
#2
Recipe
: "31 Days of Pumpkin! For the month of October I'm going to post one Recipe every day using this $2 canned pumpkin"
73 posts
#3
Tofu
: "3rd day going full vegan - Grandma’s crispy Tofu"
55 posts
#4
Cheap
: "Rice, Tofu, and Frozen Veggies in a Rice Cooker- a perfect Cheap and vegan meal when you don't have a lot of time"
31 posts
#5
Meal Prep
: "Today I made around 22 meals in only 3 pans and under 2 hours and probably less than 15€ total. My Meal Prep for the week + extra meals for my friend and her mum who she is taking care of ❤️"
30 posts
#6
Soup
: "Autumn Soup"
27 posts
#7
Recipes
: "Cookbook of the Week: Naturally Vegan by Julius Fiedler"
26 posts
#8
Lunch
: "Lunch in my car that was delish"
23 posts
#9
Beans
: "Black-eyes Beans"
17 posts
#10
Pumpkin
: "Day 20: Pumpkin Empanadas from the book Decolonize Your Diet"
14 posts
Products Discussed in r/EatCheapAndVegan
Vegan Cookbook
15 reviews
#1
Mark Bittman
4.5★ from 2 reviews
#2
Jay Solomon
4.0★ from 1 review
#3
Dreena Burton
5.0★ from 1 review
Non-dairy Milk
8 reviews
#1
Almond Milk
3.0★ from 3 reviews
#2
Soy Milk
4.0★ from 1 review
#3
Cashew Milk
4.0★ from 1 review
Meal Replacement
5 reviews
#1
Huel
4.7★ from 3 reviews
#2
Orgain
4.5★ from 2 reviews
Flair Used in r/EatCheapAndVegan
#1
Budget Meal
: "Meal for a poor farmer in 1700s New England: pease pudding, bread and a baked onion. (30g of protein for less than $1)"
47 posts
#2
Recipe
: "Making Crispy Tofu"
41 posts
#3
Discussion Thread
: "Cookbook of the Week: Vegan Africa by Marie Kachouchia"
15 posts
#4
Vegan Basics 🌱
: "Spruced up the classic: beans, cilantro-lime rice, homemade guac, leftover salsa from the other day"
4 posts
#5
Suggestions Please!
: "Creative ways to eat a lot of bananas?"
4 posts
#6
Breakfast
: "Tiramisu oats with tofu is my new favorite breakfast"
3 posts
#7
Video Recipe 📽
: "I’ve pretty much mastered a “beefy”seitan. AMA."
2 posts
#8
Snack
: "spam musubi"
2 posts
#9
Meal Prep Monday
: "Really enjoyed these enchiladas and peach cake for dinner yesterday"
1 post
#10
Dessert 🍰
: "Snap crackle pop!"
1 post
Member Growth in r/EatCheapAndVegan
Yearly
+22k members(2.8%)
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About
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Last updated: June 11, 2026