r/veganmealprep is a subreddit with 66k members. The most common kinds of discussions are solution requests and advice requests, and the community frequently discusses vegan, meal prep, tofu, rice, and salad, and they frequently recommend/review cookbook and cookbook recommendations.
A meal prep community for vegans, and those exploring a plant-based diet. Use this subreddit to post your weekly meal prep, provide recipes that are helpful for mealprep, and discuss all things related to plant-based meal prepping.
Read the rules before posting.
Popular Themes in r/veganmealprep
#1
Solution Requests
: "Can you meal prep a week’s worth of fresh, cut vegetables (like lettuce and tomatoes)? I want to have them all ready to go when I make salads and sandwiches."
2 posts
#2
Advice Requests
: "Is soaking dry black beans 8 hours overnight enough to make them edible?"
2 posts
Popular Topics in r/veganmealprep
#1
Vegan
: "This Month’s Vegan Exchange Contribution: Cheeseburger Chowder"
175 posts
#2
Meal Prep
: "Classic tofu stir fry Meal Prep"
164 posts
#3
Tofu
: "Chilli-lemongrass marinated Tofu stir fry. With vegetables and noodles. Lunch for 4 days."
53 posts
#4
Rice
38 posts
#5
Salad
: "Super simple “dense bean Salad”"
34 posts
#6
Curry
19 posts
#7
Chickpeas
: "Roasted Sweet Potato & Chickpeas w/ Kale!!"
19 posts
#8
Breakfast
: "Favourite fast high-protein Breakfasts and work-friendly preps?"
19 posts
#9
Lunch
15 posts
#10
Soup
15 posts
Products Discussed in r/veganmealprep
Cookbook
1 review
#1
Vegan Richa's Cookbooks
5.0★ from 1 review
Cookbook Recommendations
1 review
#1
Vegan Richa
5.0★ from 1 review
Flair Used in r/veganmealprep
#1
QUESTION
: "Help veganizing veggie fritters for my weekly meal prep"
57 posts
#2
I MADE THIS!
: "8 gallons of high fiber, high protein three bean chili"
24 posts
#3
TIP
: "Two months of being vegan."
8 posts
#4
RECIPE
: "Vegan borscht and cutlets with a garnish of buckwheat porridge."
4 posts
Member Growth in r/veganmealprep
Yearly
+6k members(9.2%)
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About
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Last updated: September 30, 2026