r/veganmealprep is a subreddit with 64k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses vegan, meal prep, tofu, rice, and salad, and they frequently recommend/review cookbook and cookbook recommendations.
A meal prep community for vegans, and those exploring a plant-based diet. Use this subreddit to post your weekly meal prep, provide recipes that are helpful for mealprep, and discuss all things related to plant-based meal prepping.
Read the rules before posting.
Popular Themes in r/veganmealprep
#1
Advice Requests
: "Attending a Thanksgiving Dinner tomorrow at a non-vegan household. Because there is literally no way of backing out of it, I've decided to bring our own vegan meal platters that we can heat in their microwave. The hostess has been notified in advance that we'll be bringing our own food."
4 posts
#2
Solution Requests
: "Pancake mix.. Not sure if this counts but it's such a help for our busy vegan home! "
2 posts
#3
Ideas
: "Vegan magic dust (I often use it as part of livening up boring meals)"
1 post
Popular Topics in r/veganmealprep
#1
Vegan
: "First time Vegan meal prepping!"
175 posts
#2
Meal Prep
: "Week 3 of Meal Prep"
164 posts
#3
Tofu
: "Scramble Tofu for breakfast"
53 posts
#4
Rice
: "yellow Rice, black beans, and pico de gallo on a bed of shredded green cabbage for lunches this week"
38 posts
#5
Salad
: "Who doesn’t love a good Salad? No really, I wanna know!"
34 posts
#6
Curry
: "Simple Chick Pea Curry!"
19 posts
#7
Chickpeas
: "This weeks meal prep is peanut butter tofu, roasted ginger garlic Chickpeas, baked broccoli n sweet potato served over brown rice n quinoa w lemon hummus sauce I made on the side 🤩"
19 posts
#8
Breakfast
: "First time meal prepping! Three days' worth of Breakfast, lunch, and dinner."
19 posts
#9
Lunch
: "Sunday meal prep, Lunch for 3 days for 2!"
15 posts
#10
Soup
15 posts
Products Discussed in r/veganmealprep
Cookbook
1 review
#1
Vegan Richa's Cookbooks
5.0★ from 1 review
Cookbook Recommendations
1 review
#1
Vegan Richa
5.0★ from 1 review
Flair Used in r/veganmealprep
#1
I MADE THIS!
: "Week 3 of meal prep"
163 posts
#2
RECIPE
: "Easy budget friendly sheet pan"
22 posts
#3
TIP
: "First time traveling after turning vegan, packing essentials only"
8 posts
#4
QUESTION
: "This week's meal prep"
3 posts
Member Growth in r/veganmealprep
Yearly
+4k members(6.0%)
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About
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This page gives a focused view of r/veganmealprep, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: August 2, 2026