r/MounjaroMaintenance

22k members
r/MounjaroMaintenance is a subreddit with 22k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses maintenance, mounjaro, weight loss, side effects, and dose, and they frequently recommend/review tracking app.
A GLP-1 Friendly community for those that have reached the maintenance phase.

Popular Themes in r/MounjaroMaintenance

#1
Advice Requests
: "Came off Monjaro, now regaining weight and mentally struggling. Has anyone successfully restarted?"
9 posts
#2
Pain & Anger
: ""Hunger is coming back like a vengeance": My biggest fear about stopping GLP-1s & the real mental battle"
3 posts
#3
Solution Requests
: "Maintance options please"
1 post

Popular Topics in r/MounjaroMaintenance

#1

Maintenance

: "Loose belly skin in Maintenance with pics"
90 posts
#2

Mounjaro

: "Six months of Mounjaro, and ten months off of it. Before and after"
62 posts
#3

Weight Loss

: "F/34/5’4 [207 > 140 = 67lbs lost] (24 months) the first year ever that Weight Loss isn’t a New Year’s resolution 🙌🏻"
55 posts
#4

Side Effects

: "Extending Shots Made Side Effects Worse"
19 posts
#5

Dose

: "Anybody have to increase Dose in maintenance instead of reduce?"
16 posts
#6

Glp 1

: "Vacation success"
14 posts
#7

Dosing

: "Starting Maintenance…"
12 posts
#8

Weight

: "Insurance cut me off because my BMI is now "normal." Is the choice really just $1,100/month or gaining Weight back?"
9 posts
#9

Advice

: "A Dream 🤩🌟💭 Advice on maintenance & coming down doses"
9 posts
#10

Goal Weight

: "As of today, my weight has been completely stable for eight months without me dieting at all"
7 posts

Products Discussed in r/MounjaroMaintenance

Tracking App

10 reviews
#1
Renpho
5.0 from 2 reviews
#2
Happy Scale
5.0 from 2 reviews
#3
My Fitness Pal
5.0 from 1 review

Member Growth in r/MounjaroMaintenance

Yearly
+6k members(35.5%)

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About

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Last updated: June 13, 2026