r/HealfromYourPast is a subreddit with 11k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses healing, abuse, trauma, emotional neglect, and childhood.
A place to share psychology based mental health resources (Self Help books, podcasts, coping skills) for healing , from anything, including but not limited to:
- Emotional Neglect
- Abuse (verbal, emotional, physical)
- Sexual Assault (rape, domestic Violence)
- Narcissistic Abuse (from parents or
partners)
- Bullying
***All these resources are for healing and recovering (as a supplement) but do not REPLACE a therapist who can give you individualized help. ***
NO HARRASMENT ALLOWED.
Popular Themes in r/HealfromYourPast
#1
Advice Requests
: "Healing core wounds- feels like a journey that never ends - would love insight"
7 posts
#2
Solution Requests
: "Harassment and Organisation stonewalling. Help?"
1 post
#3
Pain & Anger
: "I would like to believe..."
1 post
Popular Topics in r/HealfromYourPast
#1
Healing
: "Healing core wounds- feels like a journey that never ends - would love insight"
68 posts
#2
Abuse
: "I got harassed at my workspace"
27 posts
#3
Trauma
: "I found a journal that helped me heal my toxic family patterns"
22 posts
#4
Emotional Neglect
17 posts
#5
Childhood
12 posts
#6
Emotions
9 posts
#7
Boundaries
9 posts
#8
Relationships
9 posts
#9
Mental Health
8 posts
#10
Support
8 posts
Flair Used in r/HealfromYourPast
#1
Emotional Neglect
: "XPOST This is what emotional suppression will do to you."
1 post
Member Growth in r/HealfromYourPast
Yearly
+864 members(8.9%)
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About
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Last updated: July 30, 2026