r/HealfromYourPast is a subreddit with 11k members. The community frequently discusses healing, abuse, trauma, emotional neglect, and childhood, and the most common flair used is excercises, emotional neglect, and coping skills.
A place to share psychology based mental health resources (Self Help books, podcasts, coping skills) for healing , from anything, including but not limited to:
- Emotional Neglect
- Abuse (verbal, emotional, physical)
- Sexual Assault (rape, domestic Violence)
- Narcissistic Abuse (from parents or
partners)
- Bullying
***All these resources are for healing and recovering (as a supplement) but do not REPLACE a therapist who can give you individualized help. ***
NO HARRASMENT ALLOWED.
Popular Topics in r/HealfromYourPast
#1
Healing
68 posts
#2
Abuse
27 posts
#3
Trauma
22 posts
#4
Emotional Neglect
17 posts
#5
Childhood
12 posts
#6
Emotions
9 posts
#7
Boundaries
9 posts
#8
Relationships
9 posts
#9
Mental Health
8 posts
#10
Support
8 posts
Flair Used in r/HealfromYourPast
#1
Excercises
: "Feelings Definition : BETRAYED"
6 posts
#2
Emotional Neglect
: "13 STEPS FOR MANAGING FLASHBACKS"
1 post
#3
Coping Skills
: "Feel like your progress is invisible? Want to be more positive?"
1 post
Member Growth in r/HealfromYourPast
Yearly
+1k members(10.8%)
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About
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Last updated: November 7, 2026