r/HealfromYourPast is a subreddit with 10k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses healing, abuse, trauma, emotional neglect, and childhood.
A place to share psychology based mental health resources (Self Help books, podcasts, coping skills) for healing , from anything, including but not limited to:
- Emotional Neglect
- Abuse (verbal, emotional, physical)
- Sexual Assault (rape, domestic Violence)
- Narcissistic Abuse (from parents or
partners)
- Bullying
***All these resources are for healing and recovering (as a supplement) but do not REPLACE a therapist who can give you individualized help. ***
NO HARRASMENT ALLOWED.
Popular Themes in r/HealfromYourPast
#1
Advice Requests
: "Tips for healing?"
22 posts
#2
Pain & Anger
: "Bad brain days"
16 posts
#3
Solution Requests
: "I am in dire need of help"
3 posts
Popular Topics in r/HealfromYourPast
#1
Healing
: "Healing from 'Finish your plate!'"
68 posts
#2
Abuse
: "Is it Abuse."
27 posts
#3
Trauma
: "I want to make a repository of online courses for Trauma resolution!"
22 posts
#4
Emotional Neglect
17 posts
#5
Childhood
: "Realizing that my [32F] innermost wound is from 11 years of Childhood bullying. How do I start to heal?"
12 posts
#6
Emotions
9 posts
#7
Boundaries
9 posts
#8
Relationships
: "Can you love your parents and still acknowledge the pain they caused?"
9 posts
#9
Mental Health
: "Im worried about men’s Mental Health. Men, who do you confide in 100%?"
8 posts
#10
Support
: "Seeking Help and Support for Domestic Abuse and Homelessness"
8 posts
Flair Used in r/HealfromYourPast
#1
Comic/Graphic
: "Be kind to yourself"
3 posts
#2
Excercises
: "Be on the lookout"
1 post
#3
Abuse/Trauma
: "STRAYS"
1 post
#4
Emotional Neglect
: "XPOST This is what emotional suppression will do to you."
1 post
Member Growth in r/HealfromYourPast
Yearly
+739 members(7.7%)
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About
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Last updated: June 2, 2026