r/HealthyWeightLoss is a subreddit with 18k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses weight loss, diet, youtube videos, struggling, and youtube.
A community for Redditors looking to take that extra weight off.
Popular Themes in r/HealthyWeightLoss
#1
Advice Requests
: "Anyone tried Dr. Phyllis Pobee’s Lean Genes approach? Curious about geneticbased weight loss."
25 posts
#2
Pain & Anger
: "Food Addiction to CrossFit Box"
12 posts
#3
Solution Requests
: "App without calorie tracking"
11 posts
#4
Self-Promotion
: "you should start today! :) (lost 120lbs)"
1 post
#5
News
: "We analyzed 50,000+ DEXA scans to look at real body fat percentage trends. Here’s what we found."
1 post
Popular Topics in r/HealthyWeightLoss
#1
Weight Loss
: "Anyone tried Dr. Phyllis Pobee’s Lean Genes approach? Curious about geneticbased Weight Loss."
100 posts
#2
Diet
: "I’ve had to get an app to keep my Diet healthy"
24 posts
#3
Youtube Videos
22 posts
#4
Struggling
: "Finally seeing progress after years of Struggling"
17 posts
#5
Youtube
17 posts
#6
Exercise
: "Is Exercise a test of your willpower or does it come naturally to you?"
16 posts
#7
Health
: "How strict is Trimi Health with approvals for semaglutide?"
15 posts
#8
Video
15 posts
#9
Weight
: "Please help, can’t lose Weight, been trying over a year 😢😢😢"
14 posts
#10
Advice
: "I need Advice for losing weight and gaining muscle"
7 posts
Member Growth in r/HealthyWeightLoss
Yearly
+1k members(7.0%)
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About
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Last updated: August 25, 2026