r/weightlossdiets is a subreddit with 49k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses weight loss, diet, exercise, weight, and progress, and they frequently recommend/review protein powder, appetite suppressant, and protein.
r/WeightLossDiets is a supportive community dedicated to sharing real, healthy, and sustainable diet strategies for weight loss. Whether you’re looking for science-backed advice, meal plans, or personal success stories, this is the place to learn, stay motivated, and achieve your goals the right way!
Popular Themes in r/weightlossdiets
#1
Advice Requests
: "Cant eat enough to meet required calories."
4 posts
#2
Solution Requests
: "I fixed my "too tired to cook" problem with a stupid simple system"
3 posts
#3
Pain & Anger
: "Finally broke my weight loss plateau (multiple changes at once)"
1 post
Popular Topics in r/weightlossdiets
#1
Weight Loss
: "Dog as a Weight Loss method"
156 posts
#2
Diet
: "What type of Diet helped you stay in a deficit without constant hunger?"
61 posts
#3
Exercise
: "Walking has helped save my life"
19 posts
#4
Weight
: "M/40/6'2 [375>285=90lbs] (18 months) First post here."
14 posts
#5
Progress
12 posts
#6
Health
11 posts
#7
Calories
: "Cant eat enough to meet required Calories."
11 posts
#8
Motivation
: ""Reflecting on Our Health Journeys: Share Your Inspirations and Challenges""
10 posts
#9
Struggling
9 posts
#10
Nutrition
9 posts
Products Discussed in r/weightlossdiets
Protein Powder
16 reviews
#1
MyProtein
4.5★ from 2 reviews
#2
Optimum Nutrition
5.0★ from 2 reviews
#3
Wellah
5.0★ from 2 reviews
Appetite Suppressant
16 reviews
#1
Green Tea
3.5★ from 2 reviews
#2
General
3.0★ from 2 reviews
#3
Herbal Juice
4.0★ from 1 review
Protein
14 reviews
#1
Optimum Nutrition
5.0★ from 2 reviews
#2
Wellah
5.0★ from 1 review
#3
Whey Protein
4.0★ from 1 review
Member Growth in r/weightlossdiets
Yearly
+3k members(6.5%)
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About
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Last updated: June 14, 2026