r/HolisticMentalHealth
7k members
r/HolisticMentalHealth is a subreddit with 7k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses mental health, anxiety, holistic, energy healing, and wellness, and they frequently recommend/review magnesium.
Holistic Mental Health is a subreddit about the sharing of information. Here we share recent medicine treatments that have worked for us in terms of mental health.
Popular Themes in r/HolisticMentalHealth
#1
Advice Requests
: "What is holistic health?"
23 posts
#2
Pain & Anger
: "I can’t stop crying am i healing or overly sensitive "
11 posts
#3
Solution Requests
: "Best drinks for mental health problems "
8 posts
#4
Self-Promotion
: "I built a 24/7 AI journaling tool for burnout, overthinking, and mental resets – would love feedback!"
2 posts
#5
Ideas
: "New values cards to better understand yourself"
1 post
#6
Money Talk
: "Any UK based healthcare professionals here? Looking to hear opinions on yoga as a mental health intervention for healthcare workers. Chance to win a £50 gift voucher"
1 post
Popular Topics in r/HolisticMentalHealth
#1
Mental Health
: "Best drinks for Mental Health problems "
59 posts
#2
Anxiety
: "Five Natural Remedies for Anxiety"
17 posts
#3
Holistic
: "FREE Holistic Lifestyle Coaching"
13 posts
#4
Energy Healing
: "Recorded Energy Healing sessions on my YouTube"
12 posts
#5
Wellness
: "Mastering the Healing Benefits of Salt and Water Part 2"
11 posts
#6
Holistic Health
: "What is Holistic Health?"
9 posts
#7
Self Care
: "Sometimes self-care comes in the form of visual self-expression; sometimes recovery looks like the dark days and the bright ones too. Sometimes we all are just fighting to remember why we are even here in the first place. Here's to the continued journey, and the healing. "
7 posts
#8
Depression
: "Vitamin D deficiency and Depression "
7 posts
#9
Healing
: "Sometimes self-care comes in the form of visual self-expression; sometimes recovery looks like the dark days and the bright ones too. Sometimes we all are just fighting to remember why we are even here in the first place. Here's to the continued journey, and the Healing. "
7 posts
#10
Therapy
: "Bioenergetic Therapy for mental health "
6 posts
Products Discussed in r/HolisticMentalHealth
Magnesium
1 review
#1
Any Brand
5.0★ from 1 review
Member Growth in r/HolisticMentalHealth
Yearly
+695 members(11.3%)
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About
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This page gives a focused view of r/HolisticMentalHealth, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: August 11, 2026