r/KetoIFforBeginners is a subreddit with 547 members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses keto, intermittent fasting, low carb, fasting, and chicken, and they frequently recommend/review food tracking app.
An open forum to ask, share, and motivate people who are interested in changing their lives.
We are here not just to lose weight but also to start a healthy lifestyle with Keto diet and Intermittent Fasting practice.
Share experience, ask questions, bring value to the community, BUT no advertising and sales.
If your goal is to lose fat, have more energy, decrease inflammation, better mood, to eat cleaner, or cheer other people on this is the place for you.
Popular Themes in r/KetoIFforBeginners
#1
Advice Requests
: "LOW CARB FRUITS"
5 posts
#2
Pain & Anger
: "WHY I DON'T LOSE WEIGHT ON KETO?"
1 post
Popular Topics in r/KetoIFforBeginners
#1
Keto
: "Keto CHEAT SHEET "
248 posts
#2
Intermittent Fasting
: "HOW TO MAXIMIZE YOUR Intermittent Fasting RESULTS "
79 posts
#3
Low Carb
: "Low Carb Chicken & Red Cabbage Stir Fry "
61 posts
#4
Fasting
: "WHAT CAN YOU DRINK WHILE Fasting?"
33 posts
#5
Chicken
: "Low Carb Chicken & Red Cabbage Stir Fry "
31 posts
#6
Recipes
: "KETO Recipes "
16 posts
#7
Intermittent
: "10 BENEFITS OF Intermittent FASTING"
15 posts
#8
Salad
: "Keto Cobb Salad with Homemade Ranch Dressing "
14 posts
#9
Health
: "LiveGood Focus Zoom-Insulin Resistance and Type II Diabetes"
14 posts
#10
Benefits
: "10 Benefits OF INTERMITTENT FASTING"
12 posts
Products Discussed in r/KetoIFforBeginners
Food Tracking App
1 review
#1
Carb Manager
5.0★ from 1 review
Member Growth in r/KetoIFforBeginners
Yearly
+2 members(0.4%)
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Last updated: July 12, 2026