/r/WeightLossFoods/

r/WeightLossFoods

67k members
r/WeightLossFoods is a subreddit with 67k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses weight loss, diet, calories, food, and protein, and they frequently recommend/review protein bars, tracking app, and meal.
A community to discuss and share weight loss foods. Please read the rules to ensure your post is not taken down/you are not banned.

Popular Themes in r/WeightLossFoods

#1
Advice Requests
: "I’m on a mission to find a "forever meal" something I can meal prep or freeze in bulk and not get bored with after a week"
11 posts
#2
Solution Requests
: "I had a chocolate binge the past few days, what's a healthy meal or two I can easily buy or make that will quell the mild "sugarfilled stomach" stomach feeling?"
2 posts
#3
Self-Promotion
: "Been doing well with my portion control. Just wanted to share my dinner :)"
1 post

Popular Topics in r/WeightLossFoods

#1

Weight Loss

: "Is this a good start for a Weight Loss shakes"
122 posts
#2

Diet

: "What else should I incorporate into a fruit-based weight-loss Diet?"
30 posts
#3

Calories

: "Is chicken really this good for Calories or is Costco off?"
18 posts
#4

Food

: "I had to fix my relationship with Food before I could lose weigh"
15 posts
#5

Protein

: "Super proud of myself tonight! Hit my goal of 50 cal deficit, and shattered my goal of 250g Protein, with 276!! Figured I’d share :)"
12 posts
#6

Recipes

: "Quick Low-Carb Chicken Dinner Recipes: Delicious Meals in 30 Minutes"
11 posts
#7

Health

: "Health is Wealth"
11 posts
#8

Meal Plan

: "Eat repeat enjoy"
9 posts
#9

Low Calorie

: "Low Calorie bbq burger and fry’s"
8 posts
#10

Keto

7 posts

Products Discussed in r/WeightLossFoods

Protein Bars

4 reviews
#1
Pure Protein
4.0 from 1 review
#2
Lahli
5.0 from 1 review
#3
Barebells
5.0 from 1 review

Tracking App

1 review
#1
MyFitnessPal
2.0 from 1 review

Meal

1 review
#1
Progresso
4.0 from 1 review

Flair Used in r/WeightLossFoods

#1
Weight Loss Food
: "Been doing well with my portion control. Just wanted to share my dinner :)"
30 posts
#2
Weight Loss Question
: "Is chicken really this good for calories or is Costco off?"
13 posts
#3
Weight Loss Recipe
: "Rye oats are a game changer!"
7 posts
#4
Quick Recipie
: "300 kcal 16 gr protein 3 ingredients vegan dessert"
1 post
#5
Vegan Weight Loss
: "What else should I incorporate into a fruit-based weight-loss diet?"
1 post

Member Growth in r/WeightLossFoods

Yearly
+3k members(4.7%)

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About

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This page gives a focused view of r/WeightLossFoods, including current member size, discussion patterns, product reviews, and related communities to explore.

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Last updated: June 15, 2026