r/WeightLossFoods is a subreddit with 68k members. The most common kinds of discussions are advice requests, and the community frequently discusses weight loss, diet, calories, food, and protein, and they frequently recommend/review protein bars, tracking app, and meal.
A community to discuss and share weight loss foods. Please read the rules to ensure your post is not taken down/you are not banned.
Popular Themes in r/WeightLossFoods
#1
Advice Requests
: "I’m on a mission to find a "forever meal" something I can meal prep or freeze in bulk and not get bored with after a week"
1 post
Popular Topics in r/WeightLossFoods
#1
Weight Loss
: "How can I end the downward spiral when I've lost 110 pounds over the past two years and have stalled for a month?"
122 posts
#2
Diet
: "The 3 Foods That Helped Me Actually Stick to a Calorie Deficit (After Years of Struggling)"
30 posts
#3
Calories
18 posts
#4
Food
: "Legendary protein donuts are hollow?"
15 posts
#5
Protein
: "Super proud of myself tonight! Hit my goal of 50 cal deficit, and shattered my goal of 250g Protein, with 276!! Figured I’d share :)"
12 posts
#6
Recipes
11 posts
#7
Health
11 posts
#8
Meal Plan
9 posts
#9
Low Calorie
8 posts
#10
Keto
7 posts
Products Discussed in r/WeightLossFoods
Protein Bars
4 reviews
#1
Pure Protein
4.0★ from 1 review
#2
Lahli
5.0★ from 1 review
#3
Barebells
5.0★ from 1 review
Tracking App
1 review
#1
MyFitnessPal
2.0★ from 1 review
Meal
1 review
#1
Progresso
4.0★ from 1 review
Flair Used in r/WeightLossFoods
#1
Weight Loss Food
: "How can I make this meal more satiating?"
19 posts
#2
Weight Loss Question
: "What’s your go-to weight loss meal that actually keeps you full?"
9 posts
#3
Weight Loss Recipe
: "Rye oats are a game changer!"
8 posts
#4
Quick Recipie
: "My first time making poached fish. 1.5 lbs of Swai, poached in about .25 stick of butter with lemon, lots of seasoning, and water, finished with capers. Maybe 850 calories and 120 protein. I almost NEVER cook fish despite selling it daily. Pre gym breakfast."
2 posts
Member Growth in r/WeightLossFoods
Yearly
+3k members(4.1%)
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About
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Last updated: July 24, 2026