r/KetoPH
948 members
r/KetoPH is a subreddit with 948 members. The most common kinds of discussions are solution requests and advice requests, and the community frequently discusses keto, recipes, shirataki, rice, and recipe.
The ketogenic diet in the Philippine setting
Share your pictures, recipes, before&after pics, and what nots
Popular Themes in r/KetoPH
#1
Solution Requests
: "Any Keto Pandesal Recipes?"
16 posts
#2
Advice Requests
: "Keto milktea/boba is this possible?"
10 posts
#3
Pain & Anger
: "Heavy heart literally"
1 post
Popular Topics in r/KetoPH
#1
Keto
: "New to Keto"
37 posts
#2
Recipes
: "Any Keto Pandesal Recipes?"
7 posts
#3
Shirataki
: "NEED HELP! I just realized the calorie count for dried Shirataki rice is almost similar to white rice"
7 posts
#4
Rice
: "NEED HELP! I just realized the calorie count for dried shirataki Rice is almost similar to white Rice"
6 posts
#5
Recipe
: "Keto Recipes using rice cooker"
6 posts
#6
Bread
: "Keto almond Bread. I don't have a loaf pan so I had it baked in a springform pan, cut into pizza slices after. LOL"
4 posts
#7
Philippines
: "Hi everyone, I made a post about doing keto in the Philippines. Hope this helps at least someone."
3 posts
#8
Desserts
: "Sugar-free/low-carb Desserts at Emerald Ave/F. Ortigas Jr. Rd.?"
2 posts
#9
Delivery
: "Keto Meals Delivery in Cavite"
2 posts
#10
Pizza
: "Almond flour Pizza with Spanish sardines"
1 post
Member Growth in r/KetoPH
Yearly
+164 members(20.9%)
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About
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Last updated: June 14, 2026