/r/LowCalorieCooking/

r/LowCalorieCooking

126k members
r/LowCalorieCooking is a subreddit with 126k members. The community frequently discusses low calorie, calories, low cal, protein, and chicken, and the most common flair used is 250-400 cal, < 250 cal, 401-600 cal, discussion / question (general topics), and 600+ cal.
One of Reddit's most-visited communities for maximizing flavour & volume while minimizing calories. Share low-cal recipes, food swaps, and kitchen tips. Enjoy eating MORE while reaching your health goals!

Popular Topics in r/LowCalorieCooking

#1

Low Calorie

93 posts
#2

Calories

76 posts
#3

Low Cal

47 posts
#4

Protein

39 posts
#5

Chicken

30 posts
#6

Recipe

30 posts
#7

Breakfast

28 posts
#8

Calorie

22 posts
#9

Recipes

21 posts
#10

Lunch

15 posts

Flair Used in r/LowCalorieCooking

#1
250-400 Cal
: "Tuna patties, tzatziki, cherry tomatoes (~315cal, 43g protein!)"
23 posts
#2
< 250 Cal
: "dinner! (130cals)"
16 posts
#3
401-600 Cal
: "Cinnamon roll, french toast tower. 60g of Protein."
12 posts
#4
Discussion / Question (General topics)
: "Less than 100-150 calories breakfast?"
10 posts
#5
600+ Cal
: "Pb&J burgers 630 for both"
5 posts
#6
Low Cal Food Find (Product recommendations) ​
: "260 calories, 40g protein, for a 10" vital wheat gluten pizza dough! Made with wheat, has gluten, tastes AMAZING."
3 posts

Member Growth in r/LowCalorieCooking

Yearly
+23k members(23.0%)

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About

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Last updated: October 1, 2026