r/LowCalorieCooking is a subreddit with 121k members. The most common kinds of discussions are advice requests, and the community frequently discusses low calorie, calories, low cal, protein, and chicken.
One of Reddit's most-visited communities for maximizing flavour & volume while minimizing calories. Share low-cal recipes, food swaps, and kitchen tips. Enjoy eating MORE while reaching your health goals!
Popular Themes in r/LowCalorieCooking
#1
Advice Requests
: "Any tips on making this meal lower calorie?"
2 posts
Popular Topics in r/LowCalorieCooking
#1
Low Calorie
: "50 calorie brownies (9 servings per pan)"
93 posts
#2
Calories
76 posts
#3
Low Cal
: "Low Cal snack/breakfast/desert"
47 posts
#4
Protein
: "mini cheesecake with 97kcal per serving (makes two servings) and 12.7g of Protein"
39 posts
#5
Chicken
: "Chicken patties! (420cal)"
30 posts
#6
Recipe
30 posts
#7
Breakfast
: "Favorite Breakfast Lately"
28 posts
#8
Calorie
: "50 Calorie brownies (9 servings per pan)"
22 posts
#9
Recipes
21 posts
#10
Lunch
: "Lunch"
15 posts
Flair Used in r/LowCalorieCooking
#1
< 250 Cal
: "Quick lunch, 200cal 42g protein"
44 posts
#2
250-400 Cal
: "Cottage cheese pizza toast 296 cals 31g protein 😋"
41 posts
#3
401-600 Cal
: "Just Realized These Soup / Sauce Mixes Are a Cheat Code"
29 posts
#4
Discussion / Question (General topics)
: "What i ate today trying to lose weight"
10 posts
#5
Low Cal Food Find (Product recommendations) ​
: "Salad without lettuce."
6 posts
#6
600+ Cal
: "Any tips on making this meal lower calorie?"
4 posts
Member Growth in r/LowCalorieCooking
Yearly
+32k members(36.6%)
Similar Subreddits to r/LowCalorieCooking
r/1200isplenty
656k members
14.4% / yr
r/1500isplenty
310k members
6.5% / yr
r/CalorieEstimates
85k members
30.8% / yr
r/CleanEating
50k members
296.3% / yr
r/IndianFoodPhotos
190k members
33.4% / yr
r/LowCalFoodFinds
128k members
48.9% / yr
r/mealprep
344k members
53.8% / yr
r/MealPrepSunday
5.7M members
1.7% / yr
r/mediterraneandiet
247k members
34.7% / yr
r/Volumeeating
767k members
12.7% / yr
About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/LowCalorieCooking, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: August 8, 2026