/r/MTHFR/

r/MTHFR

33k members
r/MTHFR is a subreddit with 33k members. The community frequently discusses mthfr, supplements, methylation, b12, and struggling, and they frequently recommend/review sleep aids, vitamin, and multivitamin, and the most common flair used is question, results discussion, and resource.
This subreddit is dedicated to those wanting to learn more and discuss the MTHFR (Methylene tetra hydro folate reductase) gene mutation.

Popular Topics in r/MTHFR

#1

Mthfr

133 posts
#2

Supplements

60 posts
#3

Methylation

39 posts
#4

B12

32 posts
#5

Struggling

28 posts
#6

Folate

25 posts
#7

Results

24 posts
#8

Advice

21 posts
#9

Anxiety

20 posts
#10

Comt

19 posts

Products Discussed in r/MTHFR

Sleep Aids

6 reviews
#1
Healthy Cell REM Sleep
3.0★ from 1 review
#2
SAMe
4.0★ from 1 review
#3
Meclizine
4.0★ from 1 review

Vitamin

3 reviews
#1
Seeking Health
5.0★ from 2 reviews
#2
10X Health
5.0★ from 1 review

Multivitamin

2 reviews
#1
Seeking Health
4.0★ from 1 review
#2
Thorne
4.0★ from 1 review

Flair Used in r/MTHFR

#1
Question
: "Just started B12 and I am sweating like a MTHFR!"
69 posts
#2
Results Discussion
: "Leaving this sub and simplifying my life was the only thing that fixed my “MTHFR”"
19 posts
#3
Resource
: "Free reference guide to 5 core methylation & folate SNPs (MTHFR, COMT, PEMT) sitting in raw 23andMe/Ancestry data"
5 posts

Member Growth in r/MTHFR

Yearly
+6k members(23.9%)

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About

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Last updated: October 18, 2026