r/MTHFR is a subreddit with 34k members. The community frequently discusses mthfr, supplements, methylation, b12, and struggling, and they frequently recommend/review sleep aids, vitamin, and multivitamin, and the most common flair used is question, results discussion, and resource.
This subreddit is dedicated to those wanting to learn more and discuss the MTHFR (Methylene tetra hydro folate reductase) gene mutation.
Popular Topics in r/MTHFR
#1
Mthfr
133 posts
#2
Supplements
60 posts
#3
Methylation
39 posts
#4
B12
32 posts
#5
Struggling
28 posts
#6
Folate
25 posts
#7
Results
24 posts
#8
Advice
21 posts
#9
Anxiety
20 posts
#10
Comt
19 posts
Products Discussed in r/MTHFR
Sleep Aids
6 reviews
#1
Healthy Cell REM Sleep
3.0★ from 1 review
#2
SAMe
4.0★ from 1 review
#3
Meclizine
4.0★ from 1 review
Vitamin
3 reviews
#1
Seeking Health
5.0★ from 2 reviews
#2
10X Health
5.0★ from 1 review
Multivitamin
2 reviews
#1
Seeking Health
4.0★ from 1 review
#2
Thorne
4.0★ from 1 review
Flair Used in r/MTHFR
#1
Question
: "Sunflower lecithan has made me a completely different person"
79 posts
#2
Results Discussion
: "If you have sleep issues, try Copper (with or without Iron)"
13 posts
#3
Resource
: "Have you paid much attention to B2?"
7 posts
Member Growth in r/MTHFR
Yearly
+6k members(22.9%)
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Last updated: November 4, 2026