r/NaturalNutrition

16k members
r/NaturalNutrition is a subreddit with 16k members. The most common kinds of discussions are news and advice requests, and the community frequently discusses health, diet, obesity, study, and brain.
Compiling all the latest nutrition facts, nutrition data, & nutrition news that will help keep you up to date on all the ways to maintain optimal nutrition for yourself and your family.

Popular Themes in r/NaturalNutrition

#1
News
: "Boys who are overweight in their early teens risk passing on harmful epigenetic traits to future children"
110 posts
#2
Advice Requests
: "Tea, berries, dark chocolate and apples could lead to a longer life span, study shows"
15 posts
#3
Pain & Anger
: "Pregnant women should avoid ultraprocessed, fast foods, experts urge"
5 posts
#4
Solution Requests
: "Eating an array of smaller fish could be nutrient-dense solution to overfishing"
2 posts
#5
Ideas
: "Plant-based calamari that rivals real seafood in texture"
1 post

Popular Topics in r/NaturalNutrition

#1

Health

: "Most women get low grades in Healthy eating during and after pregnancy"
186 posts
#2

Diet

: "Mediterranean Diet provides symptom relief for patients with IBS in pilot study"
98 posts
#3

Obesity

: "long-term effects of Obesity on brain and cognitive health"
87 posts
#4

Study

: "New Study finds that tea and chocolate may help lower blood pressure"
74 posts
#5

Brain

: "long-term effects of obesity on Brain and cognitive health"
35 posts
#6

Diabetes

: "Eating dark chocolate linked with reduced risk of type 2 Diabetes"
30 posts
#7

Nutrition

: "Running on empty: Poor Nutrition increases injury risk for female athletes"
30 posts
#8

Cancer

: "How hungry fat cells could someday starve Cancer to death"
27 posts
#9

Sugar

: "New study explores the link between diet, blood Sugar and cancer risk across species"
23 posts
#10

Food

: "Eating craved Foods with meals lessens cravings, boosts weight loss"
22 posts

Member Growth in r/NaturalNutrition

Yearly
+353 members(2.3%)

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About

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Last updated: September 8, 2026