/r/nutrition/

r/nutrition

5.9M members
r/nutrition is a subreddit with 5.9M members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses looking for, looking for nutrition resources, nutrition, struggling, and app, and they frequently recommend/review electrolyte powder, fiber supplement, and sweetener.
A subreddit for the discussion of the science of nutrition. Macronutrients, micronutrients, human metabolism and digestion, nutrition news and research are among the many topics discussed. Civil discourse is required.

Popular Themes in r/nutrition

#1
Advice Requests
: "How does the recommended daily iron intake actually work considering you absorb only a tiny fraction of iron?"
4 posts
#2
Solution Requests
: "Any ideas on affordable Whey Protein?"
3 posts

Popular Topics in r/nutrition

#1

Looking For

38 posts
#2

Looking For Nutrition Resources

24 posts
#3

Nutrition

18 posts
#4

Struggling

14 posts
#5

App

13 posts
#6

Looking For Nutrition Information

6 posts
#7

Tracking

6 posts
#8

Food

6 posts
#9

Looking For Nutrition Apps

5 posts
#10

Meal

5 posts

Products Discussed in r/nutrition

#1
LMNT
4.5 from 13 reviews
#2
Nuun
4.0 from 5 reviews
#3
Ultima
4.3 from 3 reviews
#1
Metamucil
4.8 from 6 reviews
#2
Chia Seeds
5.0 from 4 reviews
#3
Psyllium
4.3 from 3 reviews

Sweetener

48 reviews
#1
Honey
5.0 from 8 reviews
#2
Monk Fruit
4.7 from 7 reviews
#3
Allulose
4.2 from 6 reviews

Member Growth in r/nutrition

Yearly
+50k members(0.9%)

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About

GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.

This page gives a focused view of r/nutrition, including current member size, discussion patterns, product reviews, and related communities to explore.

This data is synced periodically so insights stay current and useful for ongoing research.

Last updated: August 28, 2026