/r/nutrition/

r/nutrition

5.9M members
r/nutrition is a subreddit with 5.9M members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses looking for, nutrition, looking for nutrition resources, struggling, and app, and they frequently recommend/review electrolyte powder, fiber supplement, and sweetener.
A subreddit for the discussion of nutrition science. Macronutrients, micronutrients, vitamins, diets, and nutrition news are among the many topics discussed. Civil discourse is required.

Popular Themes in r/nutrition

#1
Advice Requests
: "What is something society has wrongly convinced everyone is bad for their health?"
19 posts
#2
Solution Requests
: "High Calcium Meals"
5 posts

Popular Topics in r/nutrition

#1

Looking For

38 posts
#2

Nutrition

: "Nutrition beginner"
28 posts
#3

Looking For Nutrition Resources

24 posts
#4

Struggling

14 posts
#5

App

13 posts
#6

Protein

: "What is your go-to Protein snack?"
12 posts
#7

Calories

: "Any recommendations on minimum amount of fermented foods you should try to eat daily/ weekly?"
11 posts
#8

Food

: "What plant-based Foods can one combine together to make complete protein?"
11 posts
#9

Fiber

: "How are you supposed to get enough soluble Fiber?"
11 posts
#10

Supplements

: "[University Research Project] Student Survey on Gummy-Supplements"
7 posts

Products Discussed in r/nutrition

#1
LMNT
4.5 from 13 reviews
#2
Nuun
4.0 from 5 reviews
#3
Ultima
4.3 from 3 reviews
#1
Metamucil
4.8 from 6 reviews
#2
Chia Seeds
5.0 from 4 reviews
#3
Psyllium
4.3 from 3 reviews

Sweetener

48 reviews
#1
Honey
5.0 from 8 reviews
#2
Monk Fruit
4.7 from 7 reviews
#3
Allulose
4.2 from 6 reviews

Member Growth in r/nutrition

Yearly
+32k members(0.5%)

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About

GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.

This page gives a focused view of r/nutrition, including current member size, discussion patterns, product reviews, and related communities to explore.

This data is synced periodically so insights stay current and useful for ongoing research.

Last updated: June 30, 2026