r/Nutrition_Healthy is a subreddit with 24k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses nutrition, health, diet, protein, and supplements.
Dig into the science of food: This subreddit dives deep into the latest research on nutrition. They discuss everything from the building blocks of your diet (macros and micros) to essential vitamins and the impact of different eating styles. They even keep you up-to-date on the hottest nutrition news.
Popular Themes in r/Nutrition_Healthy
#1
Advice Requests
: "Food that improves memory and focus"
10 posts
#2
Pain & Anger
: "2 energy drinks heart problems"
1 post
Popular Topics in r/Nutrition_Healthy
#1
Nutrition
: "Thoughts on my approach to Nutrition?"
95 posts
#2
Health
: "Is having a vitamin d deficiency really this bad?"
56 posts
#3
Diet
: "I’m obsessed with planning my food every day and stuck in a constant loop, help?"
40 posts
#4
Protein
26 posts
#5
Supplements
: "Are we taking too many Supplements without realizing it?"
22 posts
#6
Food
18 posts
#7
Meal
10 posts
#8
Calories
: "Balancing love for cooking with fitness & not obsessing over Calories?"
8 posts
#9
App
8 posts
#10
Sibo
7 posts
Member Growth in r/Nutrition_Healthy
Yearly
+4k members(17.2%)
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About
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Last updated: June 30, 2026