r/StimulationAddiction is a subreddit with 13k members. The most common kinds of discussions are pain & anger and advice requests, and the community frequently discusses addiction, stimulation, screen time, social media, and phone.
R/StimulationAddiction is a Community for defeating stimulation addiction in all its forms: we post about phone addiction, video game addiction, social media addiction, dating app addiction, porn addiction, shopping addiction, sex addiction, and all other forms of stimulation addiction - and share tools for defeating them! Help each other control our dopamine and serotonin to take back control of our lives.
Popular Themes in r/StimulationAddiction
#1
Pain & Anger
: "Just hit nearly 8.5 hours screen time on my phone and tablet combined. That's more than half of my waking hours. That doesn't even factor in my laptop. I need to stop now."
8 posts
#2
Advice Requests
: "Tips if you have to be on social media: follow wholesome accounts that resonate with you. Connect with real people. Turn off notifications. Use timers."
6 posts
#3
Solution Requests
: "Useful $2 App I’ve been using (iOS)"
4 posts
Popular Topics in r/StimulationAddiction
#1
Addiction
: "Not directly stimulation Addiction related, but this is a solid idea for helping combat the body image issues associated with social media. What do you think?"
27 posts
#2
Stimulation
: "Stimulation addiction or loneliness?"
24 posts
#3
Screen Time
: "Just hit nearly 8.5 hours Screen Time on my phone and tablet combined. That's more than half of my waking hours. That doesn't even factor in my laptop. I need to stop now."
17 posts
#4
Social Media
: "Not directly stimulation addiction related, but this is a solid idea for helping combat the body image issues associated with Social Media. What do you think?"
16 posts
#5
Phone
: "Compulsive Phone use: any time but when you actually need it."
10 posts
#6
Mindfulness
: "Take some time to practice Mindfulness today. When our minds are most full, we often make the least progress. I find I experience less resistance when I disconnect and reconnect."
7 posts
#7
Porn
6 posts
#8
Phone Addiction
6 posts
#9
Sleep
: "What to do 1+ hour before bed?"
6 posts
#10
Overstimulation
6 posts
Flair Used in r/StimulationAddiction
#1
Resource
: "When you begin feeling anxious or an urge to access your device - try box breathing instead!"
4 posts
#2
Meme
: "For really"
2 posts
#3
Study
: "Academic study of Reboot/NoFap seeks volunteers"
1 post
Member Growth in r/StimulationAddiction
Yearly
+721 members(6.0%)
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About
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Last updated: July 22, 2026