r/StopEatingSeedOils is a subreddit with 56k members. The most common kinds of discussions are advice requests and self-promotion, and the community frequently discusses worst, food, tired, oil, and pre workout, and they frequently recommend/review olive oil, gluten free bread, and peanut butter.
A forum dedicated to the science of reducing seed oil consumption that contains omega-6 LINOLEIC acid PUFA. Read the science articles in the Community Links Menu if you're new to the topic.
Post blogs, science papers, youtube episodes, seed-oil free products, and anecdotes about how eliminating seed oils has helped you. Linked topics: Obesity, hunger, skin, digestive, autoimmune, inflammation, cancer, insulin resistance, heart disease, sunburn and more. Check r/keto4 for other subreddits
Popular Themes in r/StopEatingSeedOils
#1
Advice Requests
: "Are these ingredients fine? What do we think about sunflower lecithin even tho it’s not a seed oil?"
4 posts
#2
Self-Promotion
: "I just launched a free seed-oil-free restaurant finder because SOS wasn’t cutting it"
3 posts
#3
Solution Requests
: "Anyone know a clean ingredient BBQ sauce? I badly need one"
2 posts
Popular Topics in r/StopEatingSeedOils
#1
Worst
7 posts
#2
Food
6 posts
#3
Tired
3 posts
#4
Oil
3 posts
#5
Pre Workout
1 post
#6
Seed Oils
1 post
#7
Health
1 post
Products Discussed in r/StopEatingSeedOils
Olive Oil
32 reviews
#1
California Olive Ranch
4.5★ from 4 reviews
#2
Lucini
4.0★ from 3 reviews
#3
Partanna
5.0★ from 3 reviews
Gluten Free Bread
14 reviews
#1
Base Culture
4.0★ from 3 reviews
#2
Queen Street Bakery
4.0★ from 2 reviews
#3
AWG Bakery
5.0★ from 1 review
Peanut Butter
13 reviews
#1
Teddie
5.0★ from 2 reviews
#2
Smucker's
5.0★ from 2 reviews
#3
Trader Joe's
5.0★ from 1 review
Flair Used in r/StopEatingSeedOils
#1
🙋♂️ 🙋♀️ Questions
: "Crumbl Cookie hid their ENTIRE ingredients list from online..."
36 posts
#2
Peer Reviewed Science 🧫
: "This is getting ridiculous, don’t trust any of these companies"
21 posts
#3
miscellaneous
: "Lab grown Mozzarella backed by Kraft then cleared without FDA approval"
16 posts
#4
Product Recommendation
: "Clean ingredient sauce I found at Walmart, tastes pretty good roo"
6 posts
#5
Seed Oil Free Certified™️
: "In-N-Out Burger going almost 100% seed oil free!"
5 posts
#6
Keeping track of seed oil apologists 🤡
: "The seed oil panic: Why scientists and social media have never been further apart [Featuring Idrees Mughal and Dr Elizabeth Mary Thomas]"
4 posts
#7
Blog Post ✍️
: "Sama Hoole (@SamaHoole) 213 likes · 4 replies"
2 posts
#8
BUTTER GHEE FAT (BGF)-2%
: "Ghee based mayo"
1 post
#9
crosspost
: "Avocado Oils now adulterated with Seed Oils"
1 post
#10
COTTONSEED OIL (CSO)-54%
: "Crucial"
1 post
Member Growth in r/StopEatingSeedOils
Yearly
+8k members(15.9%)
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About
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This page gives a focused view of r/StopEatingSeedOils, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: October 1, 2026