r/diet is a subreddit with 98k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses diet, looking, struggling, weight, and weight loss, and they frequently recommend/review calorie counting app, calorie counting, and protein powder.
Welcome to /r/Diet: a place to discuss diets and nutrition.
Join us on Discord! https://discord.gg/diet
Popular Themes in r/diet
#1
Advice Requests
: "How do I create a heathy diet again?"
7 posts
#2
Solution Requests
: "How to effectively eat well? What are some meal recommendations, tips on meal prepping, etc.?"
3 posts
Popular Topics in r/diet
#1
Diet
69 posts
#2
Looking
40 posts
#3
Struggling
39 posts
#4
Weight
35 posts
#5
Weight Loss
9 posts
#6
Meal
6 posts
#7
Food
6 posts
#8
Protein
5 posts
#9
Buddy
4 posts
#10
Worst
3 posts
Products Discussed in r/diet
Calorie Counting App
19 reviews
#1
Macro Factor
4.7★ from 3 reviews
#2
MyFitnessPal
4.0★ from 3 reviews
#3
Cronometer
4.7★ from 3 reviews
Calorie Counting
16 reviews
#1
MyFitnessPal
3.7★ from 3 reviews
#2
Lose It!
4.3★ from 3 reviews
#3
NutraCheck
4.5★ from 2 reviews
Protein Powder
4 reviews
#1
Costco Unknown
4.0★ from 1 review
#2
Unknown Whey Protein
4.0★ from 1 review
#3
Truvani
5.0★ from 1 review
Flair Used in r/diet
#1
Question
: "how can i eat more vegetables?"
38 posts
#2
Discussion
: "My recent dinners while on a deficit"
27 posts
#3
Diet Eval
: "My breakfast to lose weight and keep track of my calories: eggs, avocado, and rice crackers"
11 posts
#4
Recipe
: "What do you usually add to oatmeal to make it more filling?"
6 posts
#5
Success
: "The diet strategy I've had the most success with-"
4 posts
#6
Review
: "Day 4 of diet"
4 posts
#7
Education
: "BCNS CNS Exam Prep 2026 | Board Certified Nutrition Specialist Practice ..."
3 posts
#8
Vent
: "I already failed the diet. It's not that I WANTED to"
2 posts
#9
Other
: "Had An Exceptionally Delicious and Nutritious Breakfast This Morning!!"
2 posts
#10
Academic Survey/Study
: "Two-year trial finds diet drinks perform like water for weight management"
1 post
Member Growth in r/diet
Yearly
+46k members(88.0%)
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About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/diet, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: October 1, 2026