r/diet is a subreddit with 85k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses diet, looking, struggling, weight, and meal, and they frequently recommend/review calorie counting app, calorie counting, and protein powder.
Welcome to /r/Diet: a place to discuss diets and nutrition.
Join us on Discord! https://discord.gg/diet
Popular Themes in r/diet
#1
Advice Requests
: "What would you change about my diet?"
18 posts
#2
Pain & Anger
: "Diet sucks"
2 posts
#3
Solution Requests
: "Homemade Pink Sauerkraut: A simple fermented staple for gut health, inflammation, and curbing sugar cravings (Recipe & benefits)"
1 post
Popular Topics in r/diet
#1
Diet
: "This what I made in 15 mins for my Diet after waking up at 11:45"
101 posts
#2
Looking
40 posts
#3
Struggling
40 posts
#4
Weight
34 posts
#5
Meal
: "This Meal felt really light but gave me great energy + satiety throughout my day"
31 posts
#6
Healthy
: "To kill the anxiety a little, my favorite Healthy craving💪🏼❤️"
16 posts
#7
Calories
: "My Go To High Protein, Low Calorie Tuna Salad for Cutting"
16 posts
#8
Cooking
: "Being responsible with the market at home💪🏼❤️"
13 posts
#9
Protein
: "My Go To High Protein, Low Calorie Tuna Salad for Cutting"
12 posts
#10
Weight Loss
: "I’m trying to lose weight, but Leberkäse has become my workday survival strategy."
11 posts
Products Discussed in r/diet
Calorie Counting App
19 reviews
#1
Macro Factor
4.7★ from 3 reviews
#2
MyFitnessPal
4.0★ from 3 reviews
#3
Cronometer
4.7★ from 3 reviews
Calorie Counting
16 reviews
#1
MyFitnessPal
3.7★ from 3 reviews
#2
Lose It!
4.3★ from 3 reviews
#3
NutraCheck
4.5★ from 2 reviews
Protein Powder
4 reviews
#1
Costco Unknown
4.0★ from 1 review
#2
Unknown Whey Protein
4.0★ from 1 review
#3
Truvani
5.0★ from 1 review
Flair Used in r/diet
#1
Diet Eval
: "One of my favorite quick & healthy dinner bowls💪🏼"
73 posts
#2
Question
: "How would you rate my overall diet ?"
42 posts
#3
Discussion
: "My breakfast !! Already down 7KG in one month."
31 posts
#4
Recipe
: "Dinner for today"
26 posts
#5
Other
: "A healthy bowl"
13 posts
#6
Success
: "Eggs are such a cheat code"
6 posts
#7
Review
: "Been trying to keep my meals simple"
3 posts
#8
Education
: "FYI on deficit vs. TDEE vs. intake"
3 posts
#9
Vent
: "struggling with losing fat"
3 posts
Member Growth in r/diet
Yearly
+34k members(65.4%)
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About
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This page gives a focused view of r/diet, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: August 31, 2026