r/diet is a subreddit with 93k members. The community frequently discusses diet, looking, struggling, weight, and meal, and they frequently recommend/review calorie counting app, calorie counting, and protein powder, and the most common flair used is question, discussion, diet eval, recipe, and education.
Welcome to /r/Diet: a place to discuss diets and nutrition.
Join us on Discord! https://discord.gg/diet
Popular Topics in r/diet
#1
Diet
101 posts
#2
Looking
40 posts
#3
Struggling
40 posts
#4
Weight
34 posts
#5
Meal
31 posts
#6
Healthy
16 posts
#7
Calories
16 posts
#8
Cooking
13 posts
#9
Protein
12 posts
#10
Weight Loss
11 posts
Products Discussed in r/diet
Calorie Counting App
19 reviews
#1
Macro Factor
4.7★ from 3 reviews
#2
MyFitnessPal
4.0★ from 3 reviews
#3
Cronometer
4.7★ from 3 reviews
Calorie Counting
16 reviews
#1
MyFitnessPal
3.7★ from 3 reviews
#2
Lose It!
4.3★ from 3 reviews
#3
NutraCheck
4.5★ from 2 reviews
Protein Powder
4 reviews
#1
Costco Unknown
4.0★ from 1 review
#2
Unknown Whey Protein
4.0★ from 1 review
#3
Truvani
5.0★ from 1 review
Flair Used in r/diet
#1
Question
: "What is your go-to meal after the gym?"
43 posts
#2
Discussion
: "Meals lately trying to lose weight"
29 posts
#3
Diet Eval
: "first day of my diet WISH ME LUCK"
20 posts
#4
Recipe
: "sparkling spiced apple ginger mocktail 🍏✨ (my fall reset swap to save 1,500 empty alcohol calories a week)"
5 posts
#5
Education
: "you can mix protein powder with coffee. ☕💪 It’s actually a popular combination. Best way 1 scoop whey protein 150–250 ml coffee (preferably cooled slightly) Mix/shake well Add ice if you like it cold"
4 posts
#6
Vent
: "Feeling bad about diet and binging"
4 posts
#7
Review
: "Fat must cry"
4 posts
#8
Success
: "Chickpea salad 🥗"
2 posts
#9
Other
: "Offering free nutrition consultations - BSc Nutrition / MSc Applied Nutrition"
2 posts
#10
News
: "Studie bestätigt: Kochen schützt nicht vor Insekten-Allergenen"
1 post
Member Growth in r/diet
Yearly
+41k members(79.5%)
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About
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Last updated: September 21, 2026