r/diet is a subreddit with 62k members. The community frequently discusses diet, weight, struggling, health, and calories, and they frequently recommend/review calorie counting app, calorie counting, and protein powder, and the most common flair used is question, discussion, diet eval, other, and education.
Welcome to /r/Diet: a place to discuss diets and nutrition.
Join us on Discord! https://discord.gg/diet
Popular Topics in r/diet
#1
Diet
276 posts
#2
Weight
80 posts
#3
Struggling
57 posts
#4
Health
45 posts
#5
Calories
44 posts
#6
Looking
40 posts
#7
Meal
38 posts
#8
Protein
38 posts
#9
Weight Loss
35 posts
#10
Eating
32 posts
Products Discussed in r/diet
Calorie Counting App
19 reviews
#1
Macro Factor
4.7★ from 3 reviews
#2
MyFitnessPal
4.0★ from 3 reviews
#3
Cronometer
4.7★ from 3 reviews
Calorie Counting
16 reviews
#1
MyFitnessPal
3.7★ from 3 reviews
#2
Lose It!
4.3★ from 3 reviews
#3
NutraCheck
4.5★ from 2 reviews
Protein Powder
4 reviews
#1
Costco Unknown
4.0★ from 1 review
#2
Unknown Whey Protein
4.0★ from 1 review
#3
Truvani
5.0★ from 1 review
Flair Used in r/diet
#1
Question
: "What foods or supplements quiets the noise of hunger?"
39 posts
#2
Discussion
: "I'm quitting rice and sugar for 30 days."
15 posts
#3
Diet Eval
: "Chicken thighs, white rice, and air fryed veggies."
12 posts
#4
Other
: "I like to eat healthy and this is what I have been eating lately."
6 posts
#5
Education
: "Started an evidence-based nutrition Instagram page—would love some support ❤️"
5 posts
#6
Recipe
: "Protein banana crunch toast"
3 posts
#7
Review
: "6/10 for this protein supplement"
2 posts
#8
Vent
: "I ate 120g sugar in a day"
1 post
#9
Academic Survey/Study
: "HFI Patient ..survey 3m"
1 post
Member Growth in r/diet
Yearly
+12k members(24.1%)
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About
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Last updated: July 3, 2026