/r/diet/

r/diet

93k members
r/diet is a subreddit with 93k members. The community frequently discusses diet, looking, struggling, weight, and meal, and they frequently recommend/review calorie counting app, calorie counting, and protein powder, and the most common flair used is question, discussion, diet eval, recipe, and education.
Welcome to /r/Diet: a place to discuss diets and nutrition. Join us on Discord! https://discord.gg/diet

Popular Topics in r/diet

#1

Diet

101 posts
#2

Looking

40 posts
#3

Struggling

40 posts
#4

Weight

34 posts
#5

Meal

31 posts
#6

Healthy

16 posts
#7

Calories

16 posts
#8

Cooking

13 posts
#9

Protein

12 posts
#10

Weight Loss

11 posts

Products Discussed in r/diet

#1
Macro Factor
4.7★ from 3 reviews
#2
MyFitnessPal
4.0★ from 3 reviews
#3
Cronometer
4.7★ from 3 reviews
#1
MyFitnessPal
3.7★ from 3 reviews
#2
Lose It!
4.3★ from 3 reviews
#3
NutraCheck
4.5★ from 2 reviews
#1
Costco Unknown
4.0★ from 1 review
#2
Unknown Whey Protein
4.0★ from 1 review
#3
Truvani
5.0★ from 1 review

Flair Used in r/diet

#1
Question
: "What is your go-to meal after the gym?"
43 posts
#2
Discussion
: "Meals lately trying to lose weight"
29 posts
#3
Diet Eval
: "first day of my diet WISH ME LUCK"
20 posts
#4
Recipe
: "sparkling spiced apple ginger mocktail 🍏✨ (my fall reset swap to save 1,500 empty alcohol calories a week)"
5 posts
#5
Education
: "you can mix protein powder with coffee. ☕💪 It’s actually a popular combination. Best way 1 scoop whey protein 150–250 ml coffee (preferably cooled slightly) Mix/shake well Add ice if you like it cold"
4 posts
#6
Vent
: "Feeling bad about diet and binging"
4 posts
#7
Review
: "Fat must cry"
4 posts
#8
Success
: "Chickpea salad 🥗"
2 posts
#9
Other
: "Offering free nutrition consultations - BSc Nutrition / MSc Applied Nutrition"
2 posts
#10
News
: "Studie bestätigt: Kochen schützt nicht vor Insekten-Allergenen"
1 post

Member Growth in r/diet

Yearly
+41k members(79.5%)

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About

GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.

This page gives a focused view of r/diet, including current member size, discussion patterns, product reviews, and related communities to explore.

This data is synced periodically so insights stay current and useful for ongoing research.

Last updated: September 21, 2026