/r/diet/

r/diet

69k members
r/diet is a subreddit with 69k members. The community frequently discusses diet, weight, struggling, health, and calories, and they frequently recommend/review calorie counting app, calorie counting, and protein powder, and the most common flair used is question, diet eval, discussion, recipe, and other.
Welcome to /r/Diet: a place to discuss diets and nutrition. Join us on Discord! https://discord.gg/diet

Popular Topics in r/diet

#1

Diet

276 posts
#2

Weight

80 posts
#3

Struggling

57 posts
#4

Health

45 posts
#5

Calories

44 posts
#6

Looking

40 posts
#7

Meal

38 posts
#8

Protein

38 posts
#9

Weight Loss

35 posts
#10

Eating

32 posts

Products Discussed in r/diet

#1
Macro Factor
4.7 from 3 reviews
#2
MyFitnessPal
4.0 from 3 reviews
#3
Cronometer
4.7 from 3 reviews
#1
MyFitnessPal
3.7 from 3 reviews
#2
Lose It!
4.3 from 3 reviews
#3
NutraCheck
4.5 from 2 reviews
#1
Costco Unknown
4.0 from 1 review
#2
Unknown Whey Protein
4.0 from 1 review
#3
Truvani
5.0 from 1 review

Flair Used in r/diet

#1
Question
: "Frozen vegetables"
73 posts
#2
Diet Eval
: "i hate cooking meals, i just eat ingredients"
42 posts
#3
Discussion
: "FIX MY RECIPE AND STOP ME FARTING😭"
29 posts
#4
Recipe
: "My high-protein breakfast: fruits + granola + yogurt"
13 posts
#5
Other
: "High protein, low carb Breakfast . 4 Scrambled eggs, ham, and enough cucumber to hydrate a village!"
13 posts
#6
Vent
: "Quit nicotine and now I have a food addiction"
9 posts
#7
Success
: "5 months apart"
9 posts
#8
Education
: "Started an evidence-based nutrition Instagram page—would love some support ❤️"
6 posts
#9
Review
: "Beetroot and orange smoothie. Recommended. Have you tried it?"
3 posts
#10
Academic Survey/Study
: "Do you follow a strict meal plan or have precise macro goals?"
2 posts

Member Growth in r/diet

Yearly
+19k members(38.0%)

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About

GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.

This page gives a focused view of r/diet, including current member size, discussion patterns, product reviews, and related communities to explore.

This data is synced periodically so insights stay current and useful for ongoing research.

Last updated: July 22, 2026