r/diet is a subreddit with 69k members. The community frequently discusses diet, weight, struggling, health, and calories, and they frequently recommend/review calorie counting app, calorie counting, and protein powder, and the most common flair used is question, diet eval, discussion, recipe, and other.
Welcome to /r/Diet: a place to discuss diets and nutrition.
Join us on Discord! https://discord.gg/diet
Popular Topics in r/diet
#1
Diet
276 posts
#2
Weight
80 posts
#3
Struggling
57 posts
#4
Health
45 posts
#5
Calories
44 posts
#6
Looking
40 posts
#7
Meal
38 posts
#8
Protein
38 posts
#9
Weight Loss
35 posts
#10
Eating
32 posts
Products Discussed in r/diet
Calorie Counting App
19 reviews
#1
Macro Factor
4.7★ from 3 reviews
#2
MyFitnessPal
4.0★ from 3 reviews
#3
Cronometer
4.7★ from 3 reviews
Calorie Counting
16 reviews
#1
MyFitnessPal
3.7★ from 3 reviews
#2
Lose It!
4.3★ from 3 reviews
#3
NutraCheck
4.5★ from 2 reviews
Protein Powder
4 reviews
#1
Costco Unknown
4.0★ from 1 review
#2
Unknown Whey Protein
4.0★ from 1 review
#3
Truvani
5.0★ from 1 review
Flair Used in r/diet
#1
Question
: "Frozen vegetables"
73 posts
#2
Diet Eval
: "i hate cooking meals, i just eat ingredients"
42 posts
#3
Discussion
: "FIX MY RECIPE AND STOP ME FARTING😭"
29 posts
#4
Recipe
: "My high-protein breakfast: fruits + granola + yogurt"
13 posts
#5
Other
: "High protein, low carb Breakfast . 4 Scrambled eggs, ham, and enough cucumber to hydrate a village!"
13 posts
#6
Vent
: "Quit nicotine and now I have a food addiction"
9 posts
#7
Success
: "5 months apart"
9 posts
#8
Education
: "Started an evidence-based nutrition Instagram page—would love some support ❤️"
6 posts
#9
Review
: "Beetroot and orange smoothie. Recommended. Have you tried it?"
3 posts
#10
Academic Survey/Study
: "Do you follow a strict meal plan or have precise macro goals?"
2 posts
Member Growth in r/diet
Yearly
+19k members(38.0%)
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About
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Last updated: July 22, 2026